- Miles:
- 1585 total / 624 in 2013
- Goal:
To be a lifelong runner
Richard Verasamy shared a photo
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Walking around the office with ice packs taped to my leg.....Seeing a physiotherapist in an hour, maybe he will have a magic remedy so I can blow away the field on Sunday.....


Get well soon, my friend. If you can´t run this Sunday, it´s wise to withdraw and wait for the next race. May God be with you.
7 months ago • Like
That's a funny picture. Good luck with your leg!
7 months ago • Like
Looks like a wise move to ice down and hope for the best. Pulling for you!
7 months ago • Like
Memories for the First Marathon! I love it!!!! You will laugh about this afterwards.... esp with this photo. Thinking about you...and youre still smilin!!!!
7 months ago • Like
Richard it might catch new office look. Hope all goes well.
7 months ago • Like
Good luck!
7 months ago • Like
Good luck Richard you can do it. Wear some compression socks and they should get you through the miles!!!
7 months ago • Like
Take care of yourself!
7 months ago • Like
Good luck! Let us know how it goes!
7 months ago • Like
Ouch, that's how you're supposed to look AFTER the marathon.
7 months ago • Like
Great photo!!! Gotta love a runner! I know it turned out well at the physio (I read top down)! Best of luck on Sunday!!! You'll be great :)
7 months ago • Like