- Miles:
- 1572 total / 612 in 2013
- Goal:
To be a lifelong runner
Richard Verasamy ran: 9am and very comforta...
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- 4 miles
- 00:39 time
- 08:44 pace
- 506 calories
- details
After eating turkey
7.24
km
00:39
08:44 pace
9am and very comfortable weather. Very late night last night. Stopped by cops for no reason at 1am coming home. No tickets but made it an even later night. Luckily I only had water to drink at Thanksgiving dinner.
Nice run, nice pace!
7 months ago • Like
Great job, Richard. I get stopped coming home from work at 1am often too. It sucks.
7 months ago • Like
Well done richard! Water with turkey dinner! Wow I am impressed!
7 months ago • Like
Had to drive a long ways home Sarah
7 months ago • Like • 1 person
Good run Richard, no issues during the run? Great pace too!
7 months ago • Like
Nice running Richard, sounds like all is well with you now :)
7 months ago • Like
Nice pace after a big food day Richard.
7 months ago • Like
Nice 7 miles Richard. Blood police... Do they know how many miles you're training for!! Glad you feeling better though :)
7 months ago • Like
NIce run Richard....
7 months ago • Like
Great run and fast too
7 months ago • Like
good job, Richard!!
7 months ago • Like
Nice run Richard. You could have outrun the cops...but dont do it :)
7 months ago • Like • 1 person
Wow, what was with the cop? Oh, random checking for alcohol I guess? Nice post-late-night-turkey run :) Happy Thanks Giving...mmmmm.
7 months ago • Like
Nice run! Sorry about the officer stop! Did you offer him a donut?
7 months ago • Like
Late night driving has that hazard on festive days! Nice run and pace.
7 months ago • Like