Richard Verasamy ran: 9am and very comforta...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:39 time
  • 08:44 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
After eating turkey 7.24 km 00:39 08:44 pace

9am and very comfortable weather. Very late night last night. Stopped by cops for no reason at 1am coming home. No tickets but made it an even later night. Luckily I only had water to drink at Thanksgiving dinner.