Richard Verasamy ran: Wanted to test legs o...

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  • 1 miles
  • 00:11 time
  • 10:20 pace
  • 142 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Nearby 1.76 km 00:11:19 10:20 pace

Wanted to test legs out after yesterday's run and a pre marathon deep tissue massage. I think the soreness was from the massage and will clear....

8 months ago

  • Tracy S.
    Tracy S.
    Tracy S.

    If it was a good massage it would have been. Enjoy your Sunday.

    8 months ago • Like

  • J Pierre M.
    J Pierre M.
    J Pierre M.

    nice test run!

    8 months ago • Like

  • Terri C.
    Terri C.
    Terri C.

    I get deep tissue massage 2x a month -- it's always a litle sore after - and you have to drink a lot of water after. Don't worry, you are going to do fine on your big run!!

    8 months ago • Like

  • Phil-A-Matic M.
    Phil-A-Matic M.
    Phil-A-Matic M.

    I love those massages, agreed if it is done right you should be a little sore.

    8 months ago • Like

  • Francis
    Francis
    Francis

    Excellent job Richard. I am glad your legs feel better!

    8 months ago • Like

  • PeneloperaeP
    Peneloperae
    Peneloperae

    Glad you are on the mend.....ah, massage! Nice little run there too :)

    8 months ago • Like