- Miles:
- 1661 total / 700 in 2013
- Goal:
To be a lifelong runner
Richard Verasamy did a core fitness workout: Great .... Love thes...
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Great attitude!
about 1 year ago • Like
Great job!
about 1 year ago • Like
Good one Richard. Great to fit weights into your training!
about 1 year ago • Like
You have a balanced approach to training. Keep up the good work!
about 1 year ago • Like
I need to put more of these workouts in my training but i hate being indoors when the weather is nice out. Sigh....
about 1 year ago • Like