- Miles:
- 1654 total / 694 in 2013
- Goal:
To be a lifelong runner
Richard Verasamy ran: Great early morning r...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:52 time
- 08:23 pace
- 675 calories
- details
good
Early morning
10
km
00:52
08:23 pace
Great early morning run. Didn't matter which direction I ran, I was going into the light wind. Lots of dog walkers and runners with baby strollers clogging my route though ..... Who gets up this early to go walk a dog anyways...


Nice 10 Richard :)
about 1 year ago • Like
nice 10K Richard
about 1 year ago • Like
I'm usually walking our two greyhounds at 5:30 each morning. :)
about 1 year ago • Like
Dogs I can see...who has their babies out for a run that early?
about 1 year ago • Like
Babies need to visit the hydrants too.
about 1 year ago • Like
Great 10k! My dog wanted to go out at 1am so...you never know! :)
about 1 year ago • Like
Great pace Richard!!
about 1 year ago • Like
Nice run! Go earlier to miss the "traffic"!
about 1 year ago • Like
Nice run!
about 1 year ago • Like
Brave being out early with the dogs and the babies! Good run....that's a fast one :)
about 1 year ago • Like
Nice 10K ! Even if it was into the wind. :-)
about 1 year ago • Like