5408 total / 0 in 2018

PB 5 k (21:46) / (22:34 on the mill) 10 k (46:11) Half (1:43:54) Goals - sub 1:40 Half, sub 4hr marathon. 2000 mile of cycling. 1000 mile running in 2014

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My office is 120 miles from my house. On the upside it is very near a good running shop, and on the double upside I decided I will pop in and treat myself to a pair of these on Monday.