Richard Lile i am going to try and...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

I am going to try and spotlight a DM friend every week in my blog to show everyone how that person has encouraged and helped me along the way even though they may not know it. This week for the first time ever (on my blog) I spotlight Jeremy F. Go check it out at