- Site:
- http://richardb10001.com
- Miles:
- 42815 total / 649 in 2019
- Goal:
fitness - reduce body fat percent to 19.0.
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Richard logged 42815 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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VELO
28 mi 01:45 16.0mph pace
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VELO
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VELO
26.67 mi 01:40 16.0mph pace
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VELO
great 27 mi 01:40 16.2mph pace
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VELO
30 mi 01:55 15.7mph pace
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VELO
great 25 mi 01:32 16.3mph pace
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VELO
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FIT
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VELO
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VELO
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VELO
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VELO
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VELO
24 mi 01:32 15.7mph pace
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FIT
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VELO
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VELO