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- 11452 total / 1579 in 2016
Rich T ran: I'm back in love with...
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- 15 miles
- 02:11 time
- 08:42 pace
- 1702 calories
I'm back in love with running after my best weekend of marathon training yet. Today's 15 couldn't have gone better. First 11 miles were between 8:41 and 9 minutes per (I started off smart and slow). Last four were 8:37, 8:20, 8:26 and a fast last mile of 7:47. Was pumped to see I had that reserve energy to finish strong.