You've got to login or join dailymile to do that
- 3495 total / 1193 in 2013
Rich T ran: Decided to pace my fr...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:24 time
- 07:48 pace
- 311 calories
Decided to pace my friend, Kelly in the later race. A big congrats to her for getting a PR by 40 seconds!!! The way she started off I didn't think I would catch her, but I was happy we were able to cross the finish line together. Plus, I got to run it twice :)