- Miles:
- 3129 total / 827 in 2013
Rich T ran: Trying to get the mil...
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- 8 miles
- 01:05 time
- 08:00 pace
- 831 calories
- details
good
Saddle River Park
8.11
mi
01:05
08:00 pace
Trying to get the mileage back up on the weekends. Still a little tenderness in the right leg, but pretty happy with today's run. Glad I was smart enough to not push it to ten.
The extra Vaseline made you run faster :)~
about 1 year ago • Like • 1 person
I thought it was all the women chasing after me :) Guess I should have just let them catch me.
about 1 year ago • Like
Nice pace!! I'll be tackling my long run at the park tomorrow.
about 1 year ago • Like • 1 person
Thanks, Amalie. How far are you going tomorrow?
about 1 year ago • Like
Going for a distance PR. 12-miles is scheduled. I start off at 9am. I hope I make it after being tired from the day trip!
about 1 year ago • Like • 1 person