- Miles:
- 3129 total / 827 in 2013
Rich T ran: Hills, hills and more...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:14 time
- 07:59 pace
- 961 calories
- details
alright
Indian Trails 15K in Navesink, NJ
9.3
mi
01:14
07:59 pace
Hills, hills and more hills. Thought some of those would never end. Anyway, the right leg was still in a decent amount of pain, but I was still pretty happy with the results. Finished 49th out of all men and 12th in my age group. Just hope there were more than 49 men competing today, and more than 12 between 35-39.


Great pace Nighthawk even with the pain. Looking forward to our next race together :)
about 1 year ago
Me too, El Diablo. Wish I could race every weekend. I didn't even mind that we didn't get a medal.
about 1 year ago • Like • 1 person
Flying trail pace, Rich! Great run - hope that leg behaves.
about 1 year ago • Like • 1 person
See...no need to be a medal whore anymore :)~ You should do one of the races in May. I know there's an open men's 5K
about 1 year ago • Like • 2 people
Way to pull through with a sub-8 pace despite the pain, Rich. There are so many races coming up. Take your pick from the list.. we'll be there! :)
about 1 year ago
Nice job Rich! Keep an eye on your leg. Make sure you think about the bigger picture.
about 1 year ago • Like • 1 person
Thanks, Evan. I'm trying to think big picture. Guess the only thing that will help is days off.
about 1 year ago • Like
Good job Rich!
about 1 year ago • Like • 1 person