- Miles:
- 3500 total / 1198 in 2013
Rich T ran: Legs were still hurti...
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- 5 miles
- 00:41 time
- 08:14 pace
- 532 calories
- details
Lyndhurst and Rutherford
5.01
mi
00:41
08:14 pace
Legs were still hurting, but had a very solid run with Kelly. Congrats to Kelly for her first run in a long time with two miles in the 7s (7:41 and 7:55).


Thanks, Rich. I felt like I was going to die, but I guess that's a good thing. ??
about 1 year ago • Like