Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 50 miles
  • 07:28 time
  • 6152 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Saddle River Park 12.01 mi 01:42 08:28 pace

    Dead this morning. Still not 100%.

  2. RUN
    Rutherford 7.03 mi 01:06 09:23 pace

    Easy 7. Broke a bad fever overnight.

  3. RUN
    Rutherford/Lyndhurst 9.02 mi 01:20 08:50 pace

    Morning miles.

  4. RUN
    Rutherford 6.26 mi 00:58 09:11 pace

    Easy six.

  5. RUN
    Rutherford/Wallington 8.43 mi 01:14 08:44 pace

    Easy 8+.

  6. RUN
    Rutherford 7.36 mi 01:09 09:19 pace

    Recovery.

  7. RUN
    Newport Half Marathon 14.6 mi 01:45 07:11 pace

    Warmup then Liberty Half Marathon at 7:10 pace.

  8. RUN
    E. Rutherford 6.12 mi 00:51 08:24 pace

    Easy, humid 6.

  9. RUN
    Rutherford/East Rutherford 8.04 mi 01:11 08:47 pace

    Easy 8.

  10. RUN
    Rutherford 6.03 mi 00:54 08:58 pace

    Easy, tired 6.

  11. RUN
    Rutherford track 8.2 mi 01:11 08:42 pace

    6x800 progression

  12. RUN
    Rutherford/Lyndhurst 8.07 mi 01:16 09:23 pace

    Easy 8.

  13. RUN
    Rutherford/E. Rutherford/Wall... 8.08 mi 01:17 09:30 pace

    Easy 8. 70 miles this week.

  14. RUN
    Tenafly to Piermont, NY 22.03 mi 02:57 08:01 pace

    Steady 18 with the last four faster (last one at 6:58).

  15. RUN
    Rutherford 8.02 mi 01:14 09:16 pace

    Easy 8.

  16. RUN
    Rutherford/E. Rutherford/Wall... 10.02 mi 01:37 09:38 pace

    Easy, rainy, boring 10.

  17. RUN
    Rochelle Park/Maywood/Hackens... 13.05 mi 01:41 07:43 pace

    Middle 10 at 7:10 pace.

  18. RUN
    Pennington 9.03 mi 01:23 09:14 pace

    Easy nine at parents. Felt nauseous before.

  19. RUN
    Rutherford 8.04 mi 01:15 09:20 pace

    Easy, rainy 8.

  20. RUN
    Tenafly to Piermont, NY 16.05 mi 02:08 07:57 pace

    Solid 16 w/fast finish.