Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:20 time
  • 263 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Rutherford 2.02 mi 00:20 09:46 pace

    Test run - some tenderness but not horrible. Back to the doctor today.

  2. RUN
    Rutherford 3.04 mi 00:28 09:21 pace

    Test run for sore right foot.

  3. RUN
    Piermont Road - Tenafly 11.06 mi 01:27 07:51 pace

    Solid LR w/quick finish (6:51)

  4. RUN
    Rutherford 6.09 mi 00:46 07:32 pace

    Quick six.

  5. RUN
    Rutherford-little 2m tempo 6.31 mi 00:52 08:10 pace

    Miles 3 and 4 (6:40,6:58)

  6. RUN
    Rutherford 4.04 mi 00:37 09:03 pace

    Tired.

  7. RUN
    Englewood Boat basin 10.31 mi 01:28 08:29 pace

    Almost 1,000 feet of hills. Windy and cold w/friends.

  8. RUN
    Rutherford track-3m progression 6.05 mi 00:48 07:59 pace

    Mile warmup, 3m progression (7:31,7:11,6:42) and 2m cool down.

  9. RUN
    Rutherford 6.31 mi 00:57 08:58 pace

    Easy with strides

  10. RUN
    Pennington 8.1 mi 01:09 08:27 pace

    Some miles down at the parents.

  11. RUN
    Rutherford/Hasbrouck Heights/... 13.2 mi 01:43 07:48 pace

    Felt good. Hilly route.

  12. RUN
    Rutherford/Lyndhurst 6.58 mi 00:54 08:14 pace

    Solid miles w/strides