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  • 6 miles
  • 00:55 time
  • 762 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Rutherford/Passaic 6.02 mi 00:55 09:10 pace

    Easy six.

  2. RUN
    Rutherford 3.03 mi 00:29 09:28 pace

    Very easy three.

  3. RUN
    Rutherford/Lyndhurst 8.02 mi 01:09 08:38 pace

    Longest run in a while.

  4. RUN
    Rutherford 4.03 mi 00:37 09:16 pace

    Easy miles.

  5. RUN
    Rutherford 5.12 mi 00:45 08:52 pace

    Easy five.

  6. RUN
    Rutherford/Passaic 5.12 mi 00:46 08:58 pace

    Easy 5.

  7. RUN
    Rutherford/Wallington 7.03 mi 01:03 08:55 pace

    Longest run in months.

  8. RUN
    Rutherford 4.01 mi 00:35 08:37 pace

    Cautiously optimistic.

  9. RUN
    Rutherford 4.11 mi 00:37 08:56 pace

    Trying back-to-back runs. Felt ok.

  10. RUN
    Rutherford 3.05 mi 00:26 08:23 pace

    Least amount of pain in a long time.

  11. RUN
    Rutherford 3.1 mi 00:26 08:14 pace

    8:31,8:12,7:57.

  12. RUN
    Rutherford 4.04 mi 00:36 08:56 pace

    Just four more miles.

  13. RUN
    Rutherford 4.04 mi 00:35 08:45 pace

    Easy 4.

  14. RUN
    Rutherford 5.05 mi 00:42 08:23 pace

    Felt a little better. Catscan results today.

  15. RUN
    Rutherford 4.11 mi 00:35 08:33 pace

    Post ultrasound miles.

  16. RUN
    Rutherford 3.03 mi 00:26 08:35 pace

    Just getting in some miles before doctor tells me not to run.

  17. RUN
    Rutherford 3.02 mi 00:27 08:53 pace

    It's something.

  18. RUN
    Rutherford/Wallington 6.1 mi 00:51 08:24 pace

    Not bad.