Site:
https://www.facebook.com/groups/WickatunkTC
Miles:
9075 total / 889 in 2012
Goal:

5 miles in 30 minutes and the 5 minute mile The Gibbet 50 Miler 13.1 sub 1:24 in 2012 to qualify for local competive start at NYC 2013

Rich R. rode: on 02/01/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • 89 ft climb
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  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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