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Rich logged 2593 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good YMCA Treadmill 3.64 mi 00:45 12:21 pace

    Still trying to get used to this new schedule...

  2. RUN
    good YMCA Treadmill 3.87 mi 00:45 11:37 pace

    Slow road back.....

  3. RUN
    good YMCA Treadmill 2.5 mi 00:30 12:00 pace

    Folks, Just Happy to Be Here!

  4. RUN
    good Short Loop 3.16 mi 00:39 12:25 pace

    Just happy to be running....

  5. RUN
    good YMCA Treadmill 3.85 mi 00:45 11:41 pace

    First night run on the TM in years....

  6. RUN
    good YMCA Treadmill 3.54 mi 00:45 12:42 pace

    So I haven't been on for a while, injury and stress kept me away, but I'm back. Basically like starting over again...

  7. RUN
    great Neighborhood Loop 4 mi 00:44 11:00 pace

    Wow it felt to get out today!