Wall of Motivation (54)

  1. Stephen R.
      Post a workout!

    Where you been Rich you off the bike?

     
  2. Cuneyt E.
      Nice Job

    Looks like more than a commute :)) on a workout

     
  3. Patricia B.
      Hi-five

    Sounds FANTASTIC! I bet you were having fun too. on a workout

     
  4. Robert S.
      You're an Inspiration

    well done pal on a workout

     
  5.   Great Performance

    Excellent Richard you must be so happy :) on a workout

     
  6. Robert S.
      You're an Inspiration

    nice speed pal on a workout

     
  7. Patricia B.
      Congrats

    Great race! You must have been feeling great. on a workout

     
  8.   Nice Job

    You do some consistent miles. on a workout

     
  9. Cuneyt E.
      Great Performance

    smoking pace Richard... on a workout

     
  10. Patricia B.
      Hi-five

    It's great to see you back on here at full strength! on a workout

     
  11. Patricia B.
      Get Better

    I hope so! on a workout

     
  12. Cuneyt E.
      Great Performance

    You started race way early, great and congrats... on a workout

     
  13. Cuneyt E.
      Nice Job

    I properly experienced and felt brutal cold yesterday... def not fun... I got... read more

     
  14. Patricia B.
      Great Performance

    Yup, we're cold here too. Thank goodness there's been no snow!! on a workout

     
  15. Patricia B.
      Great Performance

    Each session should feel better than the last. on a workout

     
  16. Maria
      Nice Job

    Good job for getting back at it! I always dread the first session but then yo... read more

     
  17. Patricia B.
      You're an Inspiration

    You are really working hard! on a workout

     
  18. Patricia B.
      Great Performance

    PROGRESS! on a workout

     
  19. Patricia B.
      Great Performance

    But you pushed through! Good job. on a workout

     
  20. Patricia B.
      Nice Job

    Great job! on a workout

     
  21. Cuneyt E.
      Great Performance

    Top ten.. Amazing race in the off season Richard... on a workout

     
  22. Cuneyt E.
      Nice Job

    50kph..! gr8 ride Richard... on a workout

     
  23. Cuneyt E.
      Feel Better

    Racing in four season (Vivaldi) involves take a rest, avoids to sicknesses, t... read more

     
  24. Cuneyt E.
      Congrats

    looks like this season ended up with a great race Richard. Outstanding km and... read more

     
  25. Cuneyt E.
      Good Luck

    Way to Go Richard... on a workout

     
  26. Kevin M.
      Congrats

    Great race Richard and well deserved result after all the effort this year, w... read more

     
  27. Patricia B.
      Great Performance

    Sounds like a good race and I'm glad that you had fun! on a workout

     
  28. Julien B.
      Nice Job

    Well done on turning it off. When I do, it gives me back more sensations! on a workout

     
  29. Patricia B.
      Cheers

    Some days you just need to turn off that Garmin! on a workout

     
  30. Patricia B.
      Great Performance

    Great job! on a workout

     
  31. Patricia B.
      Good Luck

    May the wind be at your back come race time! on a workout

     
  32. Patricia B.
      Nice Job

    I try telling my legs that all of the time but they never listen! on a workout

     
  33. Julien B.
      You're Funny

    Excellent! I can imagine the scene, so funny! on a workout

     
  34. Rob H.
      Great Performance

    It is fun being the fastest on your route. Nice one! on a workout

     
  35. Simon T.
      You're an Inspiration

    Different route home - you were drafting a fire appliance weren't you! So go... read more

     
  36. Lindsey L.
      I'll Beat You :)

    honestly, you need to think about going for a few longer rides, those distanc... read more

     
  37. Jason A C.
      Great Performance

    pacey ride Richard, great work! on a workout

     
  38. Rob H.
      Great Performance

    Just don't stop pedalling! on a workout

     
  39. Simon T.
      Great Performance

    That's really good to hear Richard. Awesome pace. on a workout

     
  40. Tim
      Nice Job

    Mate you'll bounce back......but that pace is incredible! on a workout

     
  41. Jason A C.
      Great Performance

    awesome sesh dude on a workout

     
  42. Tim
      Great Performance

    Bloody hell mate! That's so impressive, well done! :) on a workout

     
  43. Tim
      Nice Job

    Blimey! Great mileage but the pace mate - always impressive! on a workout

     
  44. Tim
      Feel Better

    Dude this happens to us all, me quite recently! Youll bounce back in no time :) on a workout

     
  45. Boni G.
      Great Performance

    This is awesomeness. on a workout

     
  46. Manish S.
      Great Performance

    Very nice pace with the distance! I think the same workout is showing three t... read more

     
  47. Manish S.
      Great Performance

    38.6 Km/h in all that! *MAN*, hats off! on a workout

     
  48. Mark D.
      Great Performance

    great pace and with all that kerfuffle.. nice. Have an icon on a workout

     
  49. Boni G.
      Great Performance

    Neat!, A great week too. on a workout

     
  50. Boni G.
      Great Performance

    From the sound of it feels like a killer ride. Do you have the route and the... read more