- Miles:
- 22309 total / 3848 in 2012
- Goal:
Cat 3 achieved, now for my assault on Cat 2 :)
Richard Bayfield rode: Pulled the plug on to...
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- 6 miles
- 00:26 time
- 14.3 pace
- 303 calories
- details
Sorry excuse for a commute
10
km
00:26
14.3mph pace
Pulled the plug on tonight's commute. I had to remove the taping to my knee as I didn't have any undertape to protect the skin and it was pulling to much. This meant the pain is back :-(. I've ordered a patella strap to see if that helps but until it arrives I guess that's it
er rest you fool before you do yourself some long term damage - tsk! young-un's today!
4 months ago • Like
Rest you say. I heard tell of that once but didn't think I'd like it
4 months ago • Like
Nowt else to say, just hope you get it sorted soon
4 months ago • Like