- Miles:
- 22309 total / 3848 in 2012
- Goal:
Cat 3 achieved, now for my assault on Cat 2 :)
Richard Bayfield rode: Not a great ride toda...
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- 26 miles
- 01:32 time
- 16.7 pace
- 1073 calories
- details
good
London bridge commute
25.54
mi
01:32
16.7mph pace
Not a great ride today, pushed a bit too hard to start, but was feeling good and had a few sprint up the first few hills. Then the knee pain kicked in and I almost abandoned the ride in favor of the train. I kept going, crept up the last hill and kept a nice easy pace, eventually things eased up enough to finish at a reasonable pace. The frustrating thing is I feel very strong, if the damn knee would just hold up
Shame about the knee Richard, esp as you are feeling so strong
4 months ago • Like
Look after yourself. Your time suggests you are strong as well if you are having pain!
4 months ago • Like
I sure hope it gets to feeing better soon!
4 months ago • Like