- Miles:
- 22309 total / 3848 in 2012
- Goal:
Cat 3 achieved, now for my assault on Cat 2 :)
Richard Bayfield rode: Had a very easy ride ...
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- 26 miles
- 01:31 time
- 16.8 pace
- 1061 calories
- details
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London bridge commute
25.54
mi
01:31
16.8mph pace
Had a very easy ride this morning, no pushing hard at all. I'm trying to protect my right knee which is showing the signs of tendonitis so it's time for some extra stretching, rest and ice
