- Miles:
- 22309 total / 3848 in 2012
- Goal:
Cat 3 achieved, now for my assault on Cat 2 :)
Richard Bayfield rode: That was a hard ride ...
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- 26 miles
- 01:37 time
- 15.8 pace
- 1131 calories
- details
alright
London bridge commute
25.54
mi
01:37
15.8mph pace
That was a hard ride in, a stiff headwind all the way didn't help and felt very tired after last nights session. It probably wasn't helped by eating very poorly after last nights session, a bad takeaway is not the best recovery food. I must get myself more organised
Yep it was tough this morning, thankfully I have the return journey home in the car as its Friday, good luck on the home run
4 months ago • Like
Hope the wind was to your back so that your homeward journey was better.
4 months ago • Like
Still a great week in the bag and the weekend yet to do.
4 months ago • Like