Richard Bayfield rode: Tried to keep in zone...

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  • 26 miles
  • 01:26 time
  • 17.8 pace
  • 1003 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
London bridge commute 25.54 mi 01:26 17.8mph pace

Tried to keep in zone 3 for as much as possible on the ride home. Boy that was hard work, but it's my overtraining week so it won't be easy. Another 5 days and then I can take it easy for a week

4 months ago

Calories
1003