Wall of Motivation (208)

  1. Andrea S.
      Great Performance

    Woo-hoo! Awesome racing and congrats on the AG! Fun to meet up. on a workout

     
  2. Arleen C.
      Congrats

    Congratulations! on a workout

     
  3. Arleen C.
      Congrats

    Congratulations! on a workout

     
  4. Lyle M.
      Great Performance

    Jackrabbit! on a workout

     
  5. Paul B.
      You're an Inspiration

    Sounds like they'll feel it tomorrow Ric. Great that you took them out. on a workout

     
  6. Brenda H.
      Nice Job

    Great way to take advantage of the doc appt. I too often combine runs with e... read more

     
  7. Barefoot R.
      You're an Inspiration

    fast, fast! on a workout

     
  8. Brenda H.
      Nice Job

    I have a girl friend who lives outside of flagstaff. I need to get down ther... read more

     
  9. Barefoot R.
      Great Performance

    if we don’t log it on dailymile, it probably didn’t happen. nice pace! on a workout

     
  10. Kanak D.
      Get Better

    You're a rockstar. Keep those miles coming!

     
  11. Doosti K.
      Nice Job

    Good luck ,,,Ric on a workout

     
  12. Andrea S.
      Get Better

    Ouch! That's an injury that takes a while to heal, says the butt of experienc... read more

     
  13. Brenda H.
      Get Better

    Ouch!! Take it easy and get better on a workout

     
  14. Barefoot R.
      You're an Inspiration

    wow! that was quite an unexpected workout! on a workout

     
  15. Doosti K.
      You're an Inspiration

    Great job ,, on a workout

     
  16. Andrea S.
      You're an Inspiration

    Oh, that is hilarious! Good for you! on a workout

     
  17. Andrea S.
      You're an Inspiration

    A course record? Woo-hoo! That is awesome! on a workout

     
  18. Barefoot R.
      You're an Inspiration

    at least you’re able to keep running! i can’t in the cold weather. on a workout

     
  19. Barefoot R.
      Great Performance

    awesome! i hope you try more barefoot running and find how wonderful it is! on a workout

     
  20. Doosti K.
      Nice Job

    Nice run and take care of your knee on a workout

     
  21. Doosti K.
      Nice Job

    Have a nice day,Ric,,Great running on a workout

     
  22. Brenda H.
      Nice Job

    Yeah for the perfect conditions and sunshine!!! Effort tricks us for sure...... read more

     
  23. Barefoot R.
      Great Performance

    excellent pace! i would like to blow by all those overweight people barefoot ... read more

     
  24. Barefoot R.
      You're an Inspiration

    top him. run barefoot! on a workout

     
  25. Barefoot R.
      You're an Inspiration

    we had nine hours and nine minutes of sunlight today. but we never saw it. go... read more

     
  26. Barefoot R.
      Great Performance

    oops, the link did not show as one due to the uppercase aitch, i presume. nic... read more

     
  27. Barefoot R.
      Great Performance

    too bad i was nowhere close, or you would have seen me streaking.☻ on a workout

     
  28. Barefoot R.
      You're an Inspiration

    great pace! on a workout

     
  29. Barefoot R.
      Nice Job

    i second that. on a workout

     
  30. Barefoot R.
      Nice Job

    wow! what a mess! but you survived it, and made it a great workout. on a workout

     
  31. Barefoot R.
      Great Performance

    you should come here and feel the chill in the air!☻ on a workout

     
  32. Barefoot R.
      You're an Inspiration

    i always feel distressed when a child disappears because no one has any idea ... read more

     
  33. Barefoot R.
      You're an Inspiration

    extreme speed! on a workout

     
  34. Barefoot R.
      Great Performance

    yes, bare (bay) to breakers is in san fran. may 20 next year. and yes, i do i... read more

     
  35. Barefoot R.
      You're an Inspiration

    very nice run, and the meetups were a bonus! are you planning to run the bare... read more

     
  36. Helene W.
      Congrats

    Quite hilly, Ric! Great job! on a workout

     
  37. Lyle M.
      You're an Inspiration

    Well done! That elevation profile looks like a right triangle. You would have... read more

     
  38. Hazel R.
      Congrats

    Great running, Ric - 3/51 of AG is very impressive! Am I right is thinking t... read more

     
  39. Andrea S.
      Great Performance

    Well done! on a workout

     
  40. Mel P.
      Great Performance

    Way to go! Hard work pays off! on a workout

     
  41. Barefoot R.
      You're an Inspiration

    a most impressive accomplishment! on a workout

     
  42. Barefoot R.
      You're an Inspiration

    very well done in those hills! on a workout

     
  43. Barefoot R.
      You're an Inspiration

    nice pace! on a workout

     
  44. Barefoot R.
      You're an Inspiration

    almost a 10k. in an hour, that’s not bad. on a workout

     
  45. Mel P.
      Great Performance

    Nice miles before the sunset. on a workout

     
  46. Paul B.
      You're Funny

    Nice one. on a workout

     
  47. Barefoot R.
      Nice Job

    why throw on the sandals and shirt? just run in shorts! well done! on a workout

     
  48. Doosti K.
      Nice Job

    Great job ,,, on a workout

     
  49. Hazel R.
      Congrats

    Great running, Ric - 8 min/mile pace is very tasty - not surprised it is a PB... read more

     
  50. Preston
      Great Performance

    Great job, Ric! Congrats on your first ever Age Group win! I've found that ... read more