Site:
http://www.writeworks.biz/blog/voxrec/
Miles:
8550 total / 1096 in 2017
Goal:

Have fun on the trails ... and maybe try a 50-miler this year.

Ric Moxley ran: A quick run before go...

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  • 1 miles
  • 00:12 time
  • 09:15 pace
  • 179 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run 1.33 mi 00:12:19 09:15 pace

A quick run before going on a bike ride wuith my brother. http://runmeter.com/6bb660073cb39dc4/Run-20171127-1050.