Site:
http://www.writeworks.biz/blog/voxrec/
Miles:
8553 total / 1099 in 2017
Goal:

Have fun on the trails ... and maybe try a 50-miler this year.

Ric Moxley ran: Still at bro's place ...

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  • 6 miles
  • 01:09 time
  • 10:47 pace
  • 780 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Walk/Run With A Little Tabata In The Middle 6.38 mi 01:09 10:47 pace

Still at bro's place til Tuesday, thus the complete absence of elevation gain. This town makes a pancake look mountainous! :) http://runmeter.com/6bb660073cb39dc4/Run-20171125-0927.