Site:
http://www.writeworks.biz/blog/voxrec/
Miles:
8567 total / 1114 in 2017
Goal:

Have fun on the trails ... and maybe try a 50-miler this year.

Ric Moxley rode: Cruising canal paths ...

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  • 11 miles
  • 00:54 time
  • 12.8 pace
  • 1217 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
more Arizona cycling with my brother 11.44 mi 00:54 12.8mph pace

Cruising canal paths and suburbia with Chuck. Nice to be exercising in places that, for a change, have good cell reception so i can hear your in-flight comments. Too bad i can't reply in-app as easily. or at all.

http://runmeter.com/6bb660073cb39dc4/Run-20171122-1117.