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Ric logged 8766 miles.

Last workout 9 days ago. Help get them back on track!

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  1. sorry I've been of a few days, guys - finger surgery and recovery. unrelated to running, but hurts the hand to run, and i gotta keep it above my heart - not the easiest way to ru... read more

  2. RUN
    good Hub Mashup 8.28 mi 01:45 12:39 pace

    4 trails and two dirt jeep roads formed this route tru the hub trail network. Didn't run into that same cyclist again, but had an interesting encounter with two mountain trail bikers (cyclists... read more

  3. RUN
    great Another bizarre trail meetup! 3.1 mi 00:36 11:36 pace

    Too bizarre! That labyrinth of trails I ran in yesterday, nearly crashing with a mountain biker – the only one in the entire 60 mile maze – I just bumped into him again on today's short run!
    ... read more

    • Pierre M.
      Pierre M.

      What run?.... okay, just teasing! Good one with a very suspicious coincidence... just teasing.

      11 days ago Like2 people

    • Show 10 more comments...
    • Ric M.
      Ric M.

      The real question, Mike K, is "what are the odds of me buying a lotto ticket?" I think I have purchased two in my entire life. I'm not much of a gambler. :-)

      5 days ago Like

    • Ric M.
      Ric M.

      Pretty funny, Pierre and Mike. Although it just occurred to me… I'm pretty sure that if two people both have the deluxe version (paid) of, you can actually get real time information about where your friends are during their workout. But since I don't know who the hell this guy is, and I don't have the paid version of… Maybe it's simply time to buy a lotto ticket after all

      5 days ago Like

  4. Shared Photo

    That frickin' tree branch cost me $400 in dental work back in 2013. First time running these trails in VFF shoes, so I was carefully watching the ground as I ran through the rocky downhill out... read more

    • Pierre M.
      Pierre M.


      12 days ago Like1 person

    • Show 6 more comments...
    • Ric M.
      Ric M.

      Mike D – the tree made an impression on my head, and it did ship one tooth. The expensive part was it cracking a veneer. Even going across the border to Mexico to get it fixed, it was still $350 for that one tooth. The hidden cost of trail running, right? ;-)

      5 days ago Like

    • Ric M.
      Ric M.

      Barefoot – I have to admit, every time I have run past that branch, I keep thinking that I wish I had a nice florescent can of paint with me, or some florescent streamers I can hang from it. I've heard that it's knocked a couple of bicyclists off their perch as well.

      5 days ago Like

  5. Shared Photo

    most creeks are pretty much dried up right now, but this creek still had a little bit trickling through. A nice shady spot along the trail.

  6. Shared Photo

    the trail sometimes opened up to give me a nice view like this one.

  7. Shared Photo

    A fun uphill stretch on today's run

    • Tina L.
      Tina L.

      That is quite an uphill!

      11 days ago Like1 person

    • Ric M.
      Ric M.

      One nice thing about the trails in the hub, Tina, is that they aren't destination-oriented but fun-oriented. So even when there are sturdy uphill sections like this, they don't go on forever. The trails are well designed for undulation, scenery changes, lots of turns. A whole lot of fun to run

      5 days ago Like

  8. RUN
    good Meandering through the Labyrinth 7.03 mi 01:25 12:05 pace

    The trail labyrinth in the hills west of town is ridiculously expansive and often confusing. It's a 60-mile interconnected network of trails, some as short as half a mile, with some up to as m... read more

  9. Shared Photo

    The terrain of my dawn run in the desert. You can barely make out the trail on the left side wending inward toward the sun/horizon.

    • David G.
      David G.


      14 days ago Like1 person

    • Ric M.
      Ric M.

      Thanks, David. It's very different than the treesy mountains I normally play in up above 5000 feet elevation (this is between 1000 & 3000 feet I think), but I find that the desert has a striking beauty all its own

      14 days ago Like

    • Bill H.


      14 days ago Like1 person

  10. RUN
    great Desert Quickie Sandal Run 4.85 mi 00:59 12:10 pace

    Left the mountain in the dark so i could reach this desert trail's trailhead just as dawn arrived at 6:20am. Timed the drive perfectly -- important because i had a 7:30am doc appointment in Pa... read more

  11. Shared Photo

    One of but many ooh-ah views along Sutton's Run Trail today, one of the secret MTB trails. This one has recently been "adopted" by the state, and will soon be officially maintained, ... read more

  12. RUN
    great Sutton's Run 7.05 mi 01:30 12:44 pace

    I had one goal on this run, on a stunningly beautiful, sunshiny warm day in the mountains; that was to beat the pants off of my friend Pete's best time on one particular 1.9-mile uphill segmen... read more

  13. RUN
    good Afternoon VFF Run on several ... 5 mi 01:01 12:11 pace

    Up n down, woods n boulders, dirt and rocks, squirrels n woodpeckers, sun and shade.

    Typical slice of paradise.


  14. RUN
    great Run 7.2 mi 01:36 13:19 pace

    Today's goal was elevation gain, so I targeted a couple trails I rarely opt for because they're crazy steep. But i didn't have time for a long n slow upward go (but, apparently, time... read more

  15. FIT

    now, Tj M. , you can confidently say that you are influential. I chose to do these jump ropes after viewing the link you sent me. just a hundred, but it's a start.

  16. Shared Photo

    Nice woodsy view from an overlook at the highest point on today's trail.

  17. RUN
    Sunny warm run up the mountain! 6.85 mi 01:26 12:33 pace

    It's crazy to think that this time last year, I was snowed in at my cabin, with still nearly 3 feet of accumulation. Today? It barely topped 70° – I was running comfortably in a sleeveless shi... read more

  18. RUN
    good Run w/buddy Mike 3.17 mi 00:36 11:21 pace

    Mike is a local tri-guy who texted early asking if i wanted to join him for a run down in the desert. He's coming out of a month of flu and recovery, so we'd only planned on 1.5 miles, b... read more

  19. Shared Photo

    Lots of pretty opportunities for meandering out there on the trails today.

  20. RUN
    good Run 6.74 mi 01:25 12:36 pace