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Ric logged 9379 miles.

Last workout 5 months ago. Help get them back on track!

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  1. Shared Photo

    here's the photo that Andrea took on that uphill section, which REALLY shows just how much fun I was having out there LOL. 50 K races – my favorite kind of torture. ;-)

  2. Shared Photo

    Photo by Preston or Lyle, not sure which. honestly, I'm surprised either one of them were willing to hang out with me, since I clearly put them to shame with the ultimate social no-no: wearing... read more

  3. Shared Photo

    this one, the least complimentary that I've seen so far, tells the story well of my knee troubles. Yes, that's me wincing in step-by-step agony LOL. Photo by Lyle

  4. RUN
    good Foothills 50k Frenzy in Boise 32.76 mi 07:53 14:26 pace

    Hey, guys. Sorry for my absence; just posting on now. But a couple folks on dm asked me to post results of this race here, so here 'tis. the best part of this race was that it was a... read more

    • Andrea S.
      Andrea S.

      Well done! I think that is a fantastic time (and also a lot better than I've done on that course, so I know what I'm talking about). Sorry we didn’t get a chance to chat longer - next race! Keep me posted on what you plan to do. I'm a lemming and can be talked into crazy-stupid races. Or talk others into it (Shelly is joining me at the next).

      5 months ago Like2 people

    • Show 11 more comments...
    • Ric M.
      Ric M.

      Mike D – it was actually quite wet out there. It's natural terrain is just more plains-like.

      5 months ago Like

    • Ric M.
      Ric M.

      Lyle – troop. Hardly an army. But a very fine troop :)

      5 months ago Like1 person

  5. Guys, I'm thinking of quitting here and now -- it just happened again: i created a post that disappeared after posting it. I haven't time for this. I'll miss you guys... read more

    • Pierre M.
      Pierre M.

      Sorry, I just skim Strava from time to time. I'll miss your friendly posts! I warned you it happens with a weak connection...

      7 months ago Like3 people

    • Show 11 more comments...
    • Mike D.
      Mike D.

      It's been fun, you were a great DM'er. I will miss you but will see you on FB although I am not very active there.

      7 months ago Like1 person

    • Ric M.
      Ric M.

      Thanks, guys. They say that breaking up (with dm) is hard to do, now I know, i know that it's true, but it ain't because of dm, it's because of all y'all. Allen/Brenda -- LOL. a fun son to have stuck in my head this morning. :)

      7 months ago Like1 person

  6. See what I mean by yesterday's trail being technical BUT runnable, largely. Two short vids to demo: (stream crossing) and (downhill t... read more

  7. RUN
    alright Walk til a car picked me up 1 mi

    i awoke in my tent this morning to find that I'd left my keys in the van -- and locked the door. AND my spare key was in there too. The campsite is remote, so no cell signal. I began the inevi... read more

  8. RUN
    alright Sabrina basin trail to Blue Lake 6.86 mi 01:43 15:00 pace

    Much distress to find that dumped my detailed post from last night's run. Fuck it. No time to rewrite it. The short story: hard again but more runnable than night before, sand... read more

  9. Shared Photo

    From yesterday's run. An example of the elevation gains and technicality -- hard because of gain, but manageable to run, most of it anyway

  10. Shared Photo

    From yesterday's run.

  11. FIT
    good choosing tomorrow's route 1.13 mi

    A bit sore in the right calf from that trip on my previous a hike, I did this short sunset hike from my camp spot to the 3-trail trailhead nearest me to test recovery (not bad) and decide which way... read more

  12. RUN
    great Sabrina Lake Trl. to Blue Lake 6.86 mi 01:43 15:00 pace

    Another Sierra's day, and another challenging route. This one (Sabrina Lake Trl. to Blue Lake) was higher too: 9k at its lowest and rose to just shy of 10.5k. While still pretty technical, it... read more

  13. Shared Photo

    this was a relatively smooth section of that rocky badboy Pine Creek Pass Trl

  14. Shared Photo

    Views along last night's trail

    • Tj M.
      Tj M.

      Much more majestic scenery than the typical scrub palm and mosquitoes in attack formation we get on our trails here.

      7 months ago Like1 person

    • Ric M.
      Ric M.

      LOL. I'll have you know that, at my campsite -- just a mile from the trailhead -- I actually got a mosquito bite!!! only one for miles, and it found me. :)

      7 months ago Like1 person

    • Pierre M.
      Pierre M.

      Sneaky beggar!

      7 months ago Like

    • Mike D.
      Mike D.

      Darn mus-kee-toe!

      7 months ago Like

  15. RUN
    good Pine Creek Pass Trail 8.1 mi 02:10 16:00 pace

    Friday: The first full day of my Eastern Sierra's road trip. This was a very hard 8 miles, and barely a trail "run." Pine Creek Pass Trail is what I call "a thinking man's ... read more

  16. RUN
    good Ernie Maxwell Trail northern ... 3.41 mi 00:42 12:12 pace

    The grandkid's gone. I've gained a deep respect and amazement for any single parent of a child ... like, how the heck do you do ANY running when they are young enough that you can't ... read more

  17. FIT
    great Morning Hike with Evan on Saw... 2 mi

    We stopped half way up this fairly steep trail, a former logging road, for a food-bar and nuts breakfast with a stellar cliff-edge view looking south toward Idyllwild. Nice way to start the day wit... read more

  18. FIT
    good "Nature trail" hike with Evan 1 mi

    After selecting a spot and setting up the tent at our campsite, and with dusk approaching, Grandson Evan and I decided to squeeze in more more short hike today, since the campsite's one-mile &... read more

  19. Shared Photo

    As u can tell by my post, Evan and I had fun on the hike. But the less fun part was seeing that the Holy fire, started yesterday and about 50 miles from here, is clearly visible from our Idyllwild ... read more

  20. FIT
    great hike with my grandson 2.02 mi 00:38 18:45 pace

    Grandson Evan is in town for a week of fun with "Grandpa Ric." It will be a low-mileage but high-value week, I think. Good times doing things 12-year-old boys like to do on a hike, like... read more