Site:
http://www.writeworks.biz/blog/voxrec/
Miles:
3118 total / 609 in 2013
Goal:

(1) since I missed my sub-4-hr marathon goal in '12, I'm repeating it for 2013, and (2) run my first ultra-marathon in 2013.

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  • 11 miles
  • 02:53 time
  • 1348 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    A sample of the view from Black Mtn summit today. loverly!

  2. Shared Photo

    At Black Mtn summit today, enjoying the breather and the 360-degree views!

  3. Shared Photo

    The Black Mtn summit finally coming into view, with lots of uphill yet to come.

  4. RUN
    great Black Mountain Trail, Idyllw... 6.3 mi 01:44 16:34 pace

    Hella good, hella tough, hella glad i did it. Black Mountain Trail is special for me, as it was the very 1st Idyllwild trail I ever ran, many months before I moved here. It was the trail that co... read more

    • Christy M.
      Christy M.

      Just looked at the pic.That is gorgeous.Beats the hell out of Kansas.Fantastic work you put in today!

      1 day ago Like

    • Show 2 more comments...
    • David L.
      David L.

      wow, this sounds awesome!!! how's your hand by the way?

      about 19 hours ago Like

    • Ric M.
      Ric M.

      I suppose I could post a picture to answer the question LOL. But it's a tad ugly. The cast is off (thank God! – I got tired of running in a circle ;-). And I'm encouraged to start moving the joints, range-of-motion stuff. Still swollen and such. Too early to tell how much nerve function will return. Until then, I'm just avoiding LA traffic altogether, as I'd be at a loss without a fully functional middle finger there.

      about 17 hours ago Like

  5. FIT
    good Ernie Maxwell Trail 4.77 mi 01:08 14:20 pace

    Doing this trail with Zina, a visiting friend who's not a trail runner. She encouraged me to go ahead up the trail without her to get some running in, then i joined up with her on the return.... read more

  6. FIT
    good elliptical trainer 3 mi

    plus some core stuff

  7. Shared Photo

    How cool is this -- at the road's dead end on today's Idyllwild street exploration, I discovered this tunnel, clearly a manicured creation of nature by some locals.

    • Ric M.
      Ric M.

      And it goes far in -- I had to stoop a bit to fit into it -- got about 20 feet into it, whereupon I discovered three young local teens -- 2 girls and 1 guys -- looking totally busted. Which made no sense; one was reading a novel, one was on her cell, and the boy was smoking a ciggy. No drugs, no weapons, no graffiti... just guilty looks.

      5 days ago Like2 people

    • Pam

      That is beautiful and awesome!

      4 days ago Like1 person

  8. RUN
    pounding pavement in Idyllwild. 3.32 mi 00:36 10:57 pace

    there's a lot of little neighborhoods I've never checked out up here. This was one of 'em. Not no more. Discovered an unmarked trail at a road's dead end -- something to ex... read more

    • David L.
      David L.

      and here I thought you had given up the pavement!

      4 days ago Like

    • Show 2 more comments...
    • Ric M.
      Ric M.

      wow. that's commitment, David. more power to you. but I daresay it's a wise decision to forgo trails for that. Of the three of us from daily mile who were planning to run the Pocatello 50 mile race in June, 100% of us have had to back out, and primarily because of injuries during trail runs.

      4 days ago Like

    • David L.
      David L.

      So you, Lyle and his bro are all out? Can you post pone your entry for next year? Really sorry to hear this, but I couldn't imagine how you & Lyle could pull this off in 3 weeks with your current state! You certainly have a good attitude!

      3 days ago Like1 person

  9. Happy Friday pun for the day for those of you who like to run to music: What's the least favorite band of runners everywhere? (drum roll please) The answer: IT Band.

    (pls forgive me. i ... read more

  10. RUN
    great The ARC running group loop th... 5 mi 00:45 08:58 pace

    What a blast, to be back at ARC store and get to join the group run. It's been months since the last time. Ran with a friend, made a new friend. And bonus: the Hoka shoe rep was there, so i ... read more

    • Marie A.
      Marie A.

      Great run/5 Ric!!

      6 days ago Like1 person

    • S T U
      S T U

      nice one. holler when ur back in LA. give the Evo's a look too.

      6 days ago Like

    • Ric M.
      Ric M.

      will do, stu. FYI, the hoka rep said that, for me, i'd be better off with the Mafate because i like/need a wide toe box and the Evo's a bit tighter.

      6 days ago Like

  11. walk
    good Walking Glendale while car be... 3.27 mi

    car didn't get repaired yet, but...

    • Lyle O M.
      Lyle O M.

      You took your Kia all the way to Glendale, AZ to be worked on?
      And if you did, I just got back from visiting a friend in Chandler. Had I known you were in Glendale, we could have gotten together for coffee.

      7 days ago Like

  12. walk
    great streets of San Fernando, CA 1.84 mi

    cool down mostly-walk back to the home of the friend where I'm couch surfing tonight.

  13. RUN
    great May Cnyn Trk Tr, Wilson Cnyn ... 12 mi 02:07 10:33 pace

    Crazy fun challenge! The San Fernando friend (where I'm couch-surfing while my car's at the mechanic in Glendale) drove me to Veteran's Park on his way out to an evening meeting so ... read more

  14. RUN
    great Devil's Slide Tr to Hidden La... 7.96 mi 01:47 13:29 pace

    a stellar day in the mountains - sunshine, breezy, mid-70s. Killer views on this single-track wonderland, but it's more crowed than some of the other trails i do up here. Got stuck a couple ... read more

  15. Big trail plans foiled by car trouble. Can hopefully make up for it tomorrow while I'm getting the car looked at by mechanic.

  16. Shared Photo

    Another ooh-ahh view at about 9k' elevation on the Pacific Crest Trail above Idyllwild - from today's epic adventure. ;8^)

  17. Shared Photo

    The view at about 7,600' near where I split off from the other runners on South Ridge Trail in Idyllwild today.

  18. RUN
    great Loop: South Ridge Tr to PCT t... 14.54 mi 03:47 15:37 pace

    The hardest and best 15 miles I've ever run. First, twas epic because it started out with 7 others -- the Wild Mountain Runners posse -- house guests at my place friday/saturday. Most of the... read more

    • David L.
      David L.

      Oy Veh, this sounds EPIC, challenging and downright crazy...
      Just a thought, you might want to take it a tad easier if Pocatello is still in your sights.
      You should be writer for Runner's World, they could use a bit a your clever wit!

      12 days ago Like1 person

    • Scott C.
      Scott C.

      Great views, awesome workout, bummer on the fuel management, and bonus points for the faceplant. Sounds exciting.

      11 days ago Like1 person

    • Smeltedfeet
      Smeltedfeet

      We are no match to the San Jacinto Mts. How in the world can we beat this trail when it gets tougher and tougher as we gain altitude; and considering the technical terrain, couple of our guys went down with altitude problems and almost all of us with bruises, twisted ankles and fall. Thanks again, Ric

      10 days ago Like1 person

    • Ric M.
      Ric M.

      You've done AC100, Smelted, right? I'm curious how this compared in terms of difficulty of terrain, grades, or altitude. Having not yet done my first ultra, I'm wondering how good of a training ground Idyllwild trails are for them...

      10 days ago Like

  19. Shared Photo

    Grillin & brews above the treetops at my place with Smeltedfeet and his trail running crew as the sun goes down. nice evening. :)

    • Ric M.
      Ric M.

      They did an 8-mile trail run to 8k elevation without me on Friday (cross train only day for me), and we planned the big Saturday run over the barbecue, by the light of a camp propane light. And more brews. :) What a great and crazy adventure, having 7 trail runners camping out in my lil ol' apartment. imagine the conversation. good times all weekend.

      12 days ago Like

    • Show 2 more comments...
    • Smeltedfeet
      Smeltedfeet

      Thanks for sharing your playground with us, we had a great time, @Ric M.

      10 days ago Like1 person

    • Miguel A C.
      Miguel A C.

      Hello Ric, if there ever was a Small Planet Guide Book for Runners you should be listed in it.

      10 days ago Like1 person