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  • 9 miles
  • 01:54 time
  • 1467 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great You so hawt! 6.38 mi 01:20 12:28 pace

    I'm calling this heat training because, by Idyllwild standards, it's hot (90 degrees), and I targeted noon hour on purpose. That said, I'm sure that desert dude Lyle M. is ROFL over... read more

  2. RUN
    great eMax 3.1 mi 00:35 11:12 pace

    5k for lunch. Bernie Mac's will Trail. What i said was "Ernie Maxwell Trail," not "Bernie Mac's will Trail" - voice recognition software error! :)

    655ft gain. Deets:... read more

  3. RUN
    great Tahquitz Loop over Idyllwild 13.61 mi 03:19 14:37 pace

    My preferred trail footwear -- Vibram FiveFingers -- i rarely use for anything longer than 8 or 9 miles. But i want to see how far i can extend that, hopefully even running an Autumn 50k in them. S... read more

  4. RUN
    great Ernie Maxwell Trail from home 3.32 mi 00:35 10:39 pace

    Almost didnt do it. After a 10-hour workday, i was tuckered out. But the weather was PERFECT!!!, so i figured I'd at least trot out a shorty on Ernie Maxwell Trail. But 5 min. into it, the end... read more

  5. Shared Photo

    My accommodations for the night last night. :) The bivy tent is not as lite as I'd hoped, important for planned backpacking trips, but lighter than a tent.

  6. Shared Photo

    window rock at sunrise, from this morning's run

  7. RUN
    great Vert for breakfast 4.2 mi 01:01 14:31 pace

    A dawn run from my campsite to catch sunrise from "window rock" on S. Ridge Trail. Elev. gain: 1,252'.

    What a nice completion to a little 12-hour trail running / primitive campi... read more

  8. RUN
    great Evening Run from campsite 3.46 mi 00:42 12:03 pace

    A nice romp through the woods on Loop Trail, starting from and ending at the primitive campsite I chose for the night - a chance to test out a "Bivy" I bought -- essentially a coffin-size... read more

  9. RUN
    great Trees, dirt, boulders, mounta... 6.54 mi 01:23 12:42 pace

    An afternoon run out my back door and up into this wooded paradise. Nourishing my soul before I nourish my belly with dinner. Elev. 1380'. More detail at read more

    • Diane V.
      Diane V.

      Excellent soul nourishment!

      9 days ago Like1 person

    • Show 15 more comments...
    • Brenda H.
      Brenda H.

      Nicely done...wishing I had someplace nice to run out my back door

      9 days ago Like1 person

    • Ric M.
      Ric M.

      Brenda -- though i often say, "move" to those who wish this, it would be so hard for you, given that your livelihood is so specific to your current location - farming and the day job. no farm land in Idyllwild ... though plenty of ranch land in nearby Garner Valley

      9 days ago Like

  10. Shared Photo

    Me and Lyle M. at today's Idyllwild 10k race. A nice surprise visit, and getting to meet his girlfriend too. :)

  11. RUN
    great Idyllwild 10k race 6.26 mi 00:52 08:21 pace

    That went much better than expected. The ankle/foot issues from earlier this week gave me few problems in the Idyllwild 10k race this morning. I came in 16th overall (out of 66) and was 2nd in my a... read more

  12. RUN
    good E-Max + Sutton's Run trails b... 6.39 mi 01:15 11:44 pace

    My last run before Saturday's Idyllwild 10k. Easy pace, but 1,356ft of gain.

    Relive vid:


  13. RUN
    good Devil's Slide with GPS malfun... 4.4 mi 00:48 10:50 pace

    This was a late lunch break run on Devil's Slide Trail, the distance of which was determined by the need to do a 2 PM turnaround time, which allowed me enough time to get back home and back to... read more

  14. RUN
    great Ernie Maxwell Trail for lunch 3.69 mi 00:44 12:01 pace

    I know, I know – I am SUPPOSED to prepare for a race by doing runs that mimic the course. But you guys know me – I just can't stand pounding pavement when there is a dirt trail in my backyard.... read more

  15. RUN
    good Town Run 4.3 mi 00:42 09:39 pace

    I've heard it said that the fastest way to get over a bad headache is to hit yourself in the foot with a hammer. Today's run was sort of like that. Remember that pain on the bottom of my ... read more

  16. RUN
    good 5k route of the Idyllwild 5k/... 3.21 mi 00:28 08:47 pace

    This was the 5k route of the Idyllwild 5k/10k race. If you're nearby, come run one or both of these June 9 races in our little mountain community! :) for details, or... read more

  17. RUN
    good Run Ernie Maxwell Trail 3.26 mi 00:39 11:52 pace

    Real shoes this time. Weird, right? :)

    Foot's bugging me a bit, and I wanted to see if real shoes made a difference. They didn't.

    I think this is only the 2nd time that I've n... read more

  18. RUN
    good Lolipop loop run 8.39 mi 01:47 12:43 pace

    Nice sunny high 70s day on a 3-trail route with lots of shade from lots of trees. You can watch it in "Tree-D" right here: ;)

    Cool ting: I ran in... read more

  19. RUN
    great Ernie, not Bert 3.47 mi 00:40 11:39 pace

    Even though it's a shorty, make sure you check out the relive vid: Because it's short, it moves much slower than it does on a long run, which means... read more

  20. Shared Photo

    Running on the Pacific Crest Trail today in my Vibram FiveFingers. Photo credit: a three-legged squirrel I named Tripod. ;)