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  • 3 miles
  • 00:32 time
  • 410 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Fun little double-loop at the... 3.14 mi 00:32 10:03 pace

    The threat of rain kept things cooler, breezier -- nice out there for a run. Squeezed this one in before an evening commitment. http://runmeter.com/9a60d8b9064e48cd/Run-20170724-1539.

    • Pierre M.
      Pierre M.

      Hopefully you will still have time and energy to run and post as things take a turn in the coming days!

      about 3 hours ago Like1 person

    • Bill H.

      Looks like a dizzying run.

      about 3 hours ago Like1 person

    • Shelly A.
      Shelly A.

      Nice loop run.

      about 2 hours ago Like1 person

    • Ric M.
      Ric M.

      Pierre - since the burgeoning relationship (if that's what you're referring to) is with a woman who runs trails, that should be no problem. :)

      Bill: you mean the twists and turns or the elevation variance? Plenty of both on this route, yes. :) It's why i chose it today. i was jones'n for that "rock dance" -- something technical. Mission accomplished. :)

      about 2 hours ago Like

  2. Shared Photo

    I'm in the land of the California live oaks here in Idyllwild. And this is so my kind of trail. Can you even see it? That's what I'm talking about. :) The kind that few enough know... read more

  3. RUN
    great Sutton's Lollipop - for lack ... 7.62 mi 01:17 10:06 pace

    Pretty as all-get-out out there this morning, and I'm not just talking about the lovely blonde lady i saw mountain biking who went past me when I was about half way up.
    ... read more

  4. Shared Photo

    my running buddy Suzanne at Window Rock on S. Ridge Trail

  5. FIT
    great Running partner becomes dance... 01:30

    She's got the moves on the dance floor too. A country music band rocked the town park last night, and we rocked the dance floor. Yes, this is the same lovely lady I hike-ran 13 miles with thi... read more

  6. RUN
    great Tahquitz Mtn. Loop w/Suzanne 13.01 mi 02:34 11:52 pace

    Now THAT was fun. A half-hike, half-run of the Tahquitz Mtn. loop with nearly-neighbor Suzanne, the gym teacher. We started early to beat the heat and mostly succeeded.

    We stopped at the peak&#... read more

  7. RUN
    blah Ernie Maxwell Trail with Suzanne 3 mi

    ruff estimate. i deleted my runmeter entry for this run because the gps tracked almost none of the route, making the entry meaningless. sorry if that deleted your comments, Menno G. and Pierre M.... read more

  8. RUN
    good Black Mtn. Tr. 3.52 mi 00:31 08:53 pace

    A mighty steep trail -- 1250' of gain in just 1.5 miles -- and feeling steeper with the high midday heat. But, oddly, it's exactly what i was looking for: a good sweaty workout. Got it... read more

  9. RUN
    great Sunrise Run with Suzanne on e... 5.07 mi 00:57 11:13 pace

    last minute thing - got a text from local MTB'r/runner/gym teacher Suzanne that she was heading out for a run. I asked if she wanted company. She did. And so we did a few miles on Ernie Maxwel... read more

  10. Shared Photo

    my kickass running partner today, Yvonne. She's got a stronger pace in these mountains than I do!

  11. Shared Photo

    This little fellow did pushups, trying to get our attention while we munched on figs.

  12. Shared Photo

    The view atop Suicide Rock.

  13. Shared Photo

    Granite: rock, 1. Ric: zero. Bruised the hell out of my ego.

  14. RUN
    great Run to Suicide Rock w/Yvonne 7.76 mi 01:21 10:29 pace

    This local kickass trail runner friend of mine, Yvonne, DNS'd (did not start) her ultra race plan for this weekend, feeling unprepared. But she was plenty ready for this alternative; up Deer ... read more

  15. RUN
    good Lies, damned lies! 3.1 mi

    I've done this route MANY times, so I know the distance (which I've corrected) is not 2.1, as the gps shows here, but 3.1. Clearly, I'm GPS-challenged. Since this is still happening ... read more

  16. FIT
    great Dance the night away 02:00

    Ended up on the dirt dance floor all night at a local "concert in the park" event with an excellent southern-rock style band. I figured I'd maybe do a dance or two, but the lady I we... read more

  17. RUN
    great Run 3.03 mi 00:43 14:16 pace

    It worked - I got an in-run audio message from Pierre M. ! Except the message was delivered by a lady with a real sexy voice. But I'm okay with that. Maybe better even. No offense, Pierre. ;-)... read more

  18. Shared Photo

    A dramatic slope, seen near the peak on this evening's run

  19. Shared Photo

    the last sliver of sunset, which happened when i was still at 8,800 feet, and needing to get back to home at 6,000 ft. Enjoy it fast and hightail it down! :)