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  • 1 miles
  • 0:00 time
  • 120 calories
  • 1 workouts
  • This Week time period


  1. walk
    good unanticipated driveway walking 1.34 mi

    driveway iced up during the night, so i had a few walks up and down thtis morning to get to my car, and then again to get it it unstuck when i tried to get it up and it got stuck on the first S-cur... read more

    • Paula A.

      Icy - Ness boo! You yeah! Great opportunity to workout!

      33 minutes ago Like1 person

    • Tj M.
      Tj M.

      I remember running on ice in Minneapolis. I ran four miles on a one mile lap. Yeah, it was REALLY icy.

      26 minutes ago Like1 person

    • Ric M.
      Ric M.

      LOL. i walked my third-mile steep driveway this moring to get to my car, not expecting it to have frozen over during the night, and ended up skating on my butt twice! and i was carryng a dvd to mail to netflix; it ended up under me; will probably arrive as a collection of shards. :)

      19 minutes ago Like

  2. FIT
    great Finished up snow shoveling...... 2 mi 02:30 75:00 pace

    Got a cast party to go to tonight, and my only chance of making it was to finish snow shoveling 2 complete tire "lanes" all the way down to the street (about .3 miles). Done! And easily ... read more

  3. Shared Photo

    a snippet of the driveway workout this afternoon. :)

  4. FIT
    good Snow shoveling my ridiculousl... 0.48 mi 00:10:44 22:19 pace

    The foot-deep, wet snow made this a real workout. Just a foot-path wide and half way down, so i'll have a good bit more work tomorrow before i can hope to get my car down the hill and into tow... read more

  5. Shared Photo

    the clouds began to clear near the end of my snowshoe adventure.

  6. Shared Photo

    Snow time! with views like this along the trail this morning, you can see why I ended up snowshoe walking more than snowshoe running -- really wanted to take it all in.

  7. RUN
    Shoeshoe Run? Nah, too pretty... 3.04 mi 00:49 16:13 pace

    I woke at some gawdawful hour -- like 3am maybe? -- and then saw the thick snow outside and the thick flakes a'falling and got excited, and got dressed in layers and waited for a little bit of... read more

  8. RUN
    great Midday lolipop 5.36 mi 01:08 12:45 pace

    An unintentional lollipop route. The only intention was to run on one of the unofficial trails that are going to go away. In an area full of unathorized MTB (bicycle) trails, the forest service has... read more

    • Wilt A.
      Wilt A.

      Looks like a cool place to run, with some nice elevation changes as well.

      6 days ago Like1 person

    • Show 4 more comments...
    • Menno G.
      Menno G.

      Running wild! :-)

      5 days ago Like2 people

    • Ric M.
      Ric M.

      "Running wild" is how it felt, Menno. Aftr living here 4 years, there are hardly any trails that I don't know, and know well. Most of these renegade trails in the "May Valley" area were affected by the 2013 forest fire, and so I've avoided them... but maybe it's time to explore them instead. ;8^)

      5 days ago Like2 people

  9. FIT
    good stepper mile 1 mi

    Thinking about that fragile state that we call life. I try to live it fully every day. It's nearly slipped away from my grasp three times in my life, but I'm still here. In the last 9 mon... read more

    • Pierre M.
      Pierre M.

      Sorry about the friend... same here, a lot of people I know have died, and I've had some really close shaves, it's a reminder how lucky we are to still be here.

      6 days ago Like1 person

    • Show 11 more comments...
    • Mike D.
      Mike D.

      Sorry for your loss.

      5 days ago Like1 person

    • Ric M.
      Ric M.

      funny thing about "loss"... my thinking is that those who've died have lost. I'm still here, so my losses seem minuscule by comparison, no? I woke up again this morning, and I don't take that for granted. Another day I've gained. :)

      5 days ago Like2 people

  10. Shared Photo

    One of the secret trails that made up this afternoon/evening's route.

  11. Shared Photo

    a nice sunset from the trail tonight.

    • Karin S.
      Karin S.


      9 days ago Like1 person

    • Show 5 more comments...
    • Doosti K.
      Doosti K.

      Ric ,,you are a professional photographer ? Great looking picture,,,,,,,,,,,,,,

      6 days ago Like1 person

    • Ric M.
      Ric M.

      thank you, Doosti. I've always thought of myself as a hobbyist photographer, but if one defines professional as "getting paid for it," then maybe I am -- I've got a book of my Idyllwild area photography that several locals have purchased.

      6 days ago Like

  12. RUN
    great Late Afternoon Fun Run into t... 8.22 mi 01:53 13:42 pace

    This route had all kinds of potential for adventure and danger (rugged & unknown [I saw no one out there the whole way]), but it was just fun. Oh so fun.

    It's always more fun when I r... read more

  13. FIT
    great Stepper with Motivational Run... 2.01 mi 00:30 14:45 pace

    You want a never-gunna-die motivation for your next tm or lipty or step machine workout? It don't get better'n this: The 21-min. story of the U.S.'s first successful attempt to take... read more

  14. RUN
    Just when u thot fall was ove... 3.58 mi 00:44 12:11 pace

    Ernie Maxwell Trail is rarely adventurous (but sometimes…). Even if something goes wrong (it could) and, say, you trip and fall (I did), you won't likely kill yourself (I didn't) like you... read more

    • Bill H.

      You ok?

      10 days ago Like1 person

    • Show 9 more comments...
    • Mike D.
      Mike D.

      Glad you survived the tumble. As you said, in some areas that can be fatal.

      9 days ago Like1 person

    • Ric M.
      Ric M.

      About 12 years ago, on Devil's Slide trail (2 miles from me) a man hiking alone on a snowy day didn't return to his party. At dusk, his friend went up looking for him. He too disappeared. Next day, search parties found them both dead, both having slid off the trail in an icy section. The first died instantly from head trauma. The friend likely died slowly from exposure, his leg fractured on the fall. Me? I marginally bruised my ego and my bum.

      9 days ago Like

  15. RUN
    good Clearly I misjudged the situa... 1.33 mi 00:14:26 10:53 pace

    "Too damn cold for a sandals run," is the conclusion I reached about 5 minutes into this. I've done FiveFingers runs in light snow before, no problem, but truly bare-toed sandal run... read more

    • Doosti K.
      Doosti K.

      We all do the same sometime ,,many time I misjudged the weather too,,but it is nice to be there in difficult conditions,,,

      10 days ago Like1 person

    • Show 2 more comments...
    • Ric M.
      Ric M.

      i misread something somewhere and thought it would be maybe 38 or 40. I should have gotten suspicious when I noticed ice on the road in a couple spots.... :)

      10 days ago Like

    • Paula A.

      I think that is a good way to test the waters out there today. Sometimes it is just too chilly, I've been sticking closer to home so I can head I if I need to.

      10 days ago Like1 person

  16. FIT
    good An even mile on the stepper 1 mi

    it'll do.

  17. FIT
    good stepper miles watching Winneb... 2.1 mi

    so tempting to exhale expletives when exercising to that movie. :)

  18. RUN
    great Red trail or Blue trail? Lost... 4.43 mi 00:55 12:30 pace

    Red trail or Blue trail? Is there a green trail??? Any way you cut it, I was lost in the matrix of trails in the forested hills west of the Arts Academy. I hadn't intended so circuitous a rou... read more