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  • 19 miles
  • 05:51 time
  • 3897 calories
  • 4 workouts
  • This Week time period


  1. FIT
    good Snowshoveling the driveway 0.66 mi 01:20 121:12 pace

    Yep. Snow's back, and sticking. Time for cross training with a shovel. :)

  2. RUN
    good un-GPS'd Mileage from mornig ... 0.7 mi 00:30

    The part that didn't get tracked by gps.

  3. RUN
    good Morning PCT Run with Catherine 10.43 mi 02:20 13:26 pace

    A chilly start (25 F) on this run with fellow Idyllwild'er Catherine on the Pacific Crest Trail (where it crosses Hwy 74). Since I wore sandals, that temp was a might nippy, but it soon warmed... read more

  4. Shared Photo

    From today's run. I feel like this boulder needs a name. After all, it's got a face, right? Trying to figure out what kind of animal face that is....

    • Tj M.
      Tj M.

      Looks like a manatee to me but then I live in Florida. So I'd have to go with something like "Manny, the Sea Cow from Margaritaville."

      4 days ago Like5 people

    • Show 18 more comments...
    • Tiffany

      Well, they aren't in my neighborhood but in the Red River Gorge where I hike. If you're ever in KY, it's a must see for many reasons, including sandstone arches & waterfalls! It's huge & known as the Grand Canyon of the East, but obviously doesn't look the same because it's forested.

      2 days ago Like1 person

    • Ric M.
      Ric M.

      I've got WV and OH relatives, so a side trip to RRGorge is a possibility some day. Rock on.

      1 day ago Like

  5. RUN
    good You can take that to the banks! 7.28 mi 01:41 13:52 pace

    Had fun on the new slalom-styled Alternator trail, giving it my sandal-footed all on the recently constructed berms & moguls, but equipment failure* slowed me down a few times, so no PR or PB o... read more

  6. RUN
    great Bumps n Berms n Bushwhacking ... 5.19 mi 01:12 13:55 pace

    A challenging but fun trail run. Hard to convince myself to leave home to do it, given the wind, rain, and 33 degree temps, but glad I did.

    One of the hardest things about foul-weather running... read more

  7. FIT
    good Snow day indoor alternative 1.1 mi

    yeah, I wussed out; didnt feel like dealing with the rain/snow mix, and there was none of either on my stepper, so.... stepper it is today.

  8. Shared Photo

    This is that extremely rare "glovus fitus" tree species I came across on today's run. You might think this is the trail builder's personal signature, but NO! - this is actually ... read more

  9. RUN
    Encounter with the extremely ... 6.03 mi 01:21 13:29 pace

    A fun romp in the secret trail matrix west of town. some nice elevation challenges and low enough altitude to not hit any snow spots.

  10. Shared Photo

    sunset from the canyon rim trail tonight. Barely made it back before dark.

  11. RUN
    S. Fork River canyon rim trail 4.29 mi 00:48 11:16 pace

    A good reentry to running after about 2 weeks without. I just LOVE this trail, though i haven't done it since last May, because it's a bit far from town, but perfect for today because it... read more

  12. walk
    good Walk with friend Jill in Idyl... 1.6 mi

    strolling and talking about the past and present.

  13. Rumors of my demise: greatly exaggerated. Big bad flu monster has taken me out of the game for a while.

  14. walk
    tired the long walk home 0.66 mi

    Bathed in flu sweat and coughing/sputtering like the engine of a 3-decades-old Ford, i nonetheless made the third-mile walk down my curvy driveway thru the snow to my car at 2am to go the emergency... read more

  15. walk
    alright driveway thrice 1.98 mi

    getting tired of all that snow, dadgummit. i want my driveway back!

    • Tj M.
      Tj M.

      Yeah, that sounds like it would get old fast. Hope things get better. Excuse me now. I have to go shut my windows. My air conditioner just kick on.

      24 days ago Like2 people

    • Show 10 more comments...
    • Paula A.

      I'm am sick of our wintery weather also! On groundhog day the little beast saw his cuddly shadow! Bummer! 6 more weeks for us!

      23 days ago Like1 person

    • Ric M.
      Ric M.

      Pope: FREE SNOW! Bring a pickup truck and take all ya want. :)

      23 days ago Like

  16. walk
    good driveway with costco "weights" 0.66 mi

    Still not thawd enough to use driveway, so my trip off "the hill" to costco for supplies/produce meant a lot of extra weight -- i'll call that out as extra fitness stuff. :) Got an... read more

    • Petite

      Good job making do with what you can, Ric.

      26 days ago Like1 person

    • Show 4 more comments...
    • Bill H.

      Multipurpose weights. Good way to get in that workout.

      25 days ago Like1 person

    • Ric M.
      Ric M.

      TJ - careful now. You'll get sand in your teeth. ;) Pierre: theft rates are very low here, fortunately, and even the bottom of my driveway is a remote enough street that the bad guys'll be hard pressed to stumble upon it. But i admit it makes me nervous a bit, having to park so far out of site from my cabin.

      25 days ago Like1 person

  17. walk
    good driveway 2x 1.35 mi

    two trips to/from car. lots of thaw today, but still no driveway in sight. :) Also did about 10 min of snow shoveling.