Site:
http://www.writeworks.biz/blog/voxrec/
Miles:
4715 total / 768 in 2014
Goal:

Goal met (run my first ultra-marathon in 2014) at the Relentless 50k this spring.

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Entries

  1. FIT
    good Stuff @ hotel gym 3.4 mi

    Morning recovery workout from helping a friend celebrate his 50th birthday last night at a bunch of casinos. I doubt that the 1.4 mi. elliptical, 2 mi. treadmill, plus squats & planks was enoug... read more

    • David L.
      David L.

      glad to hear you do in fact, have a 'dark' side!

      about 24 hours ago Like2 people

    • Lyle M.
      Lyle M.

      Oh David, if you only knew! Ric is "gracious" enough to loan you his large guest room, which is smaller than his own room. You're like, "Wow, thanks a bunch!" until you realize the furnace is in said guest room, and sounds like Grand Central Station when it kicks on!

      about 15 hours ago Like2 people

    • Ric M.
      Ric M.

      LOL. True enough. And if it's not for the furnace kicking on, it's because the homeowner's bedroom is directly above my guest bedroom – and you hear every squeaky footstep! My generosity is a thin façade, but my hapless houseguests know my true selfishness. ;-)

      about 15 hours ago Like2 people

    • Lyle M.
      Lyle M.

      LOL!

      about 12 hours ago Like1 person

  2. Shared Photo

    True barefoot hiking yesterday w/2 of the teens of a good friend visiting/staying w/me for the wkend. Daughter's shoes gave her blisters 4 miles into the 7-mi. hike, so me & her brother Ja... read more

    • Miguel A C.
      Miguel A C.

      I Like!

      3 days ago Like1 person

    • Show 3 more comments...
    • Ric M.
      Ric M.

      painwise, it sure beats wearing a shoe that's giving you a bleeding blister, as the girl Dylan was experiencing. :) And honestly, 95% of the trail was totally barefoot friendly; no gravel sections and just a couple big-rock sections (which are actually barefoot friendly since you can walk on or around most of them), and otherwise dirt.

      3 days ago Like1 person

    • Lyle M.
      Lyle M.

      Good thing you weren't at the BLU 50k course. My shoes were full of thorns after that race!

      2 days ago Like1 person

  3. RUN
    great hub-based loop with Jake 3.39 mi 00:42 12:23 pace

    visiting mom and her 3 teen kids - the son took up trail running with me this morning, doing one of my favorite loops in the trail labyrinth west of Idyllwild

    • Brian A.

      Ric M: Leadin' 'da pack!

      4 days ago Like1 person

    • David L.
      David L.

      Good for you to have a running Buddy!

      3 days ago Like1 person

    • Lyle M.
      Lyle M.

      Its always nice to have a running partner.

      3 days ago Like2 people

    • Ric M.
      Ric M.

      this kid - a trail running newbie - really rocked it. he's captain of his high school's water polo team, so he had more than enough heart power for the challenge, even at altitude. but we took some technical stuff -- and fast enough that i broke Strava course records on 3 different segments! - but he didn't miss a beat. :)

      3 days ago Like3 people

  4. RUN
    great deer spgs creek hike with vis... 6.33 mi 02:38 24:59 pace

    Fun hike. barely missed the rain

  5. RUN
    good trails west of town 4.5 mi

    sunset trail romp through the woods on the hills west of town. distance is estimate; forgot my garmin.

  6. RUN
    great Big North Loop from the Hub 9.03 mi 02:12 14:36 pace

    A long lunchtime run through the northern part of the local connected trail matrix west of town, enjoyed with FiveFingers freedom. Elevation all between 5k and 6k.

  7. Shared Photo

    today's picture from paradise. A fun, no-car road, part of my run route today. "Take me home, country roads, to the place I belong." Okay, not West Virginia -- apologies to John Den... read more

  8. RUN
    good Fun stuff from "The Hub" 3.54 mi 00:48 13:39 pace

    Proud of myself for doing this lunch trail run because i felt nauseous (for reasons unknown) but did it anyway. Didn't feel any better for running it, but didn't feel any worse either, s... read more

  9. RUN
    good Morning Loop from The Hub 3.53 mi 00:47 13:15 pace

    pre-sunrise, pre-workday romp through the woods

  10. RUN
    great Hub - South-by-Southwest Loop... 6.11 mi 01:17 12:31 pace

    Lunchtime random route of southernmost and southwestern-most trails/dirt roads in the trail labyrinth off of "the hub" trailhead. Skies were dark and stormy looking, but nothing dropped; ... read more

  11. Shared Photo

    From today's trail run, photo by non-DM'er Mona G.

  12. Shared Photo

    From today's trail run. the view from the top of mt San Jacinto peak, looking northward at San Gorgonio

  13. RUN
    great San Jac Peak via Devil's Slide 15.01 mi 06:00 23:59 pace

    Fantastic (and grueling) trail adventure with Mona G - a local ultra-marathoner I recently met at the coffee house. Turns out we make great running partners; the pace was good for both of us. And... read more

    • David L.
      David L.

      welcome to my world; running in a social setting, the elevation not so much....

      18 days ago Like1 person

    • Gavin
      Gavin Nice Job
      Nice Job:

      Sounds like some great elevation!

      18 days ago

    • Lyle M.
      Lyle M.

      I can't help but notice your post is not "via Garmin". Are you now a victim of the change from Garmin Connect to Garmin Express? If so, welcome to the club!

      18 days ago Like

    • Ric M.
      Ric M.

      thanks, Gavin! No, Lyle, I'm a victim of not charging my garmin fully - it cut off half way back down.

      18 days ago Like

  14. Shared Photo

    From today's trail adventure. This is a telephoto shot of Lake Hemet, probably 6 miles away.

  15. Shared Photo

    a typical section from the South Ridge Trail on today's run.

  16. Shared Photo

    The view about half way up today's mountainous trail.

  17. RUN
    good South Ridge Trail, Idyllwild CA 6.6 mi 01:52 16:58 pace

    Long lunch break with Altitude! Same distance as yesterday's trail but a much harder route. South Ridge Trail starts at 6,500' (a thousand feet higher than any part of yesterday's ... read more

  18. RUN
    great Hub Labyrinth Lunch Romp, Idy... 6.69 mi 01:30 13:25 pace

    Went for a hot lunch run, which had nothing to do with food but timing. And temperatures (mid-80s). My goal was to get drenched in perspiration -- mission accomplished -- but I chose a shorter ro... read more

  19. Shared Photo

    2nd of 2 pix from paradise, captured about half way back to the Deadman's Curve trail head.