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Rhonna logged 2049 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    good 00:30

    chalean extreme

  2. RUN
    good 5 mi 00:50 10:00 pace

    oy!

  3. FIT
    good 00:20

    lower body

  4. FIT
    good 00:30

    chalean extreme. ugh.

  5. RUN
    good 5 mi 00:50 10:00 pace

    gettin' it.

  6. RUN
    tired 2 mi 00:20 10:00 pace

    not feelin' it.

  7. RUN
    good 3 mi 00:30 10:00 pace

    whew.

  8. RUN
    good 3 mi 00:30 10:00 pace

    slow, but sure.

  9. RUN
    great 5 mi 00:50 10:00 pace

    feeling a bit better today. whew! Back at it! #onelittleword #onelittlegoal #bestrong20thirteen

  10. RUN
    blah 1 mi 00:11:27 11:26 pace

    one. one. one mile. trying to get back at it after injury. goal to run my 3rd full marathon in June...Here's to a new year w/ a STRONGer me!

  11. RUN
    great 13.1 mi 02:10 09:53 pace

    my traditional biRthday half marathon!!!! Happy to be 45 & running! #countyourmanyblessings #namethemonebyone

  12. RUN
    great 6 mi 00:58 09:42 pace

    #130milesinOctober 18 down 112 to go! feelin' strong!

  13. RUN
    good 6 mi 01:00 09:56 pace

    Oct. 1- goal: 130 Miles in October. 6 down! 124 to go! #130milesinOctober

  14. RUN
    good 6 mi 00:58 09:42 pace

    killed it. fresh autumn air...a bit brisk, but kept me going. 12 miles down, 118 to go! #130milesinOctober

  15. RUN
    great 6 mi 01:00 10:00 pace

    whew. making my goal for Sept. one more week!

  16. RUN
    great 11 mi 01:57 10:40 pace

    11. tired. but did it.