Rhonda Layton ran: BRRRRRRRR....hilll re...

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  • 4 miles
  • 00:32 time
  • 08:38 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Hill repeats! 3.7 mi 00:32 08:38 pace

BRRRRRRRR....hilll repeats...COMPLETE!

over 1 year ago

  • Rob S.
    Rob S.
    Rob S.

    Rhonda, "Hills are speedwork in disguise" ~Frank Shorter Nice work!

    over 1 year ago • Like

  • X
    X
    X

    Great job on your hill repeats! Nice pace.

    over 1 year ago • Like

  • Midge P.
    Midge P.
    Midge P.

    Right on Rhonda!

    over 1 year ago • Like

  • Bobby V.
    Bobby V.
    Bobby V.

    awsome!

    over 1 year ago • Like

  • Jo
    Jo
    Jo

    Was this on our hill? I miss that bad boy!

    over 1 year ago • Like