- Miles:
- 343 total / 0 in 2018
Rhonda Crecelius ran: Feeling better - as c...
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- 4 miles
- 00:45 time
- 12:04 pace
- 509 calories
- details
good
RUN 07/29/12 04:45 PM
3.73
mi
00:45
12:04 pace
Feeling better - as cold is going away! Finally running with a clear head! Got 45 min in today on treadmill. Hoping next week is going prove I can run longer even if I don't get faster. I'm happy just getting longer runs completed.
You can do it! :-D
over 5 years ago • Like
Nice miles Rhonda! Keep up the good work.
over 5 years ago • Like
Thanks Ashleigh and Steve - someday I'm gonna run as far as you guys do!!!! :)
over 5 years ago • Like
Nice treddy run! Summer colds are tough.
over 5 years ago • Like
Hey thanks Kim!
over 5 years ago • Like
Awesome job! Way to push through :) Hope you feel better soon!
over 5 years ago • Like • 1 person
Nice run Rhonda! Glad you are feeling better!
over 5 years ago • Like • 1 person
Nice job!! Keep up the great work!!
over 5 years ago • Like • 1 person
Nice long time on the TM!
over 5 years ago • Like • 1 person