Rhona walked: Went for a great walk...

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  • 3 miles
  • 00:45 time
  • 15:37 pace
  • 277 calories
  •  
  •  
  • 285 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5k Neighborhood Run 4.65 km 00:45 15:37 pace

Went for a great walk this morning so as to not overtrain my body ....Felt great and burned 212 calories !!!🏃

  • Rachel D.
    Rachel D.

    Walking rocks for getting in a few extra miles, burning some additional calories and sparing your body the pounding.

    over 3 years ago Like