Rhona ran: Very windy run but I ...

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  • 3 miles
  • 00:40 time
  • 12:05 pace
  • 385 calories
  •  
  •  
  • 249 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5k Neighborhood Run 5.32 km 00:40 12:05 pace

Very windy run but I was able to finish most of my intervals ...alittle too much junk to eat yesterday, effected my efforts today for sure ...Burned 411 Calories !!