Rhona ran: Finally the rain has ...

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  • 4 miles
  • 00:43 time
  • 11:45 pace
  • 442 calories
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  • 295 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5k Neighborhood Run 5.91 km 00:43 11:45 pace

Finally the rain has stopped and I could run outside again ...burned 477 calories and included 1 interval of 1 min. Sprint with every running interval ....