Rhona ran: Completed C25k progra...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:39 time
  • 11:51 pace
  • 395 calories
  •  
  •  
  • 318 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5k Neighborhood Run 5.34 km 00:39 11:51 pace

Completed C25k program as far as I could now switching to Intervals ....

  • Rachel D.
    Rachel D.

    Nicely done, Rhona. Intervals can be a rather entertaining change up. Enjoy.

    over 3 years ago Like