- Site:
- http://achievemygoals12.blogspot.ca
- Miles:
- 545 total / 186 in 2013
Rhona ran: Stopped Run Intervals...
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- 4 miles
- 00:45 time
- 12:13 pace
- 505 calories
- details


Really solid work Rhona! Looks like the increased intervals have done the trick. How did it feel?
11 months ago • Like
Solid intervals Rhona. Nice.
11 months ago • Like