Miles:
1606 total / 0 in 2014
Goal:

Now that I've finished my 1st marathon... my new goals are to improve my half marathon time and to run my 2nd marathon (maybe in Nov. in Philly)!

Joelle ran: Headed out for a long...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 132 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Attempted a variety of things 1.2 mi

Headed out for a longish run this morning, but my legs were sooo sore from last night's boot camp. I only made it 1 mile and it was a struggle! I came home and did some ab work from this amazing website....http://blogilates.com/ but my body was just sore all over and I couldn't do much. I guess it wants a rest day. haha. Check out that website.. there are TONS of workouts that you can do at home. I love it!

  • Chantelle F.
    Chantelle F.

    Haha - wow! It seems like no matter how fit you are, when you try something totally different, it is almost guaranteed to hurt BAD the next day. At least you flushed out your legs a little bit. I bet you will feel almost back to normal by tomorrow. :)

    over 2 years ago Like1 person

  • Krystal K.
    Krystal K.

    I'll have to check out the website for those days when I don't feel like going to the gym.

    over 2 years ago Like1 person

  • Jenny
    Jenny

    Good work listening to your body when it needs rest. Sometimes that's really what we need but of course we aren't always good at it :)

    over 2 years ago Like1 person