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Rhiannon logged 1303 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Neighborhood 2.05 mi 00:21 10:13 pace

    Because 2 > 0

  2. RUN
    injured Park 1.53 mi 00:17 11:23 pace

    This leg of mine needs to get with the program.

  3. RUN
    good VP Hills 3.47 mi 00:34 09:53 pace

    Nice to have Kimberly B.'s (sweaty) company, despite my slowing her down and cutting short our planned mileage. Thanks!

    • Kimberly B.
      Kimberly B.

      I'm my defense, you were pretty sweaty too!!!! Ha! And, you didn't slow me down. The 100% humidity took care of that! Thanks for running with me!

      24 days ago Like

  4. RUN
    good Neighborhood with Husband 2.07 mi 00:21 10:09 pace

    Dare I say it? Pain seems to be lessening with each run.

  5. RUN
    good VP 3 mi 00:30 10:05 pace

    Running with Kimberly B. > running alone! So glad we were finally both healthy enough to meet up.

  6. RUN
    blah Vic Park 3.01 mi 00:32 10:39 pace

    Nice to see some WVR friends- feels like it had been forever!

    • Kimberly B.
      Kimberly B.

      Glad you made it! I know it was cooler than your 8:30am runs!! Won't be long we can run together again!

      about 1 month ago Like

  7. RUN
    blah Dewy Dewey Fields 4.03 mi 00:47 11:33 pace

    This week's goal is to have a run during which I don't have to repeatedly remind myself that I don't hate running. If I don't meet my goal this week, surely I will next week, r... read more

  8. RUN
    blah Heathrow 5.01 mi

    When, as you drive to the run, you watch the temperature drop from mid- to low- nineties, you know it's going to be a tough run.

  9. RUN
    good Gemini 4 mi 00:43 10:39 pace

    Hot and slow, but done!

  10. RUN
    good Gemini 7.01 mi 01:20 11:22 pace

    Tired, and didn't push myself as hard as I probably should have, but met my goal for the second week in a row! Nice to see lots of WVR and MRTT friends, too!

  11. RUN
    great Tread-hill repeats 3 mi 00:32 10:49 pace

    It wasn't until I was about halfway through my manual hill repeats that I realized the treadmill had all sorts of hill interval plans I could have used...duh. I tried to mimic the 5 am run I ... read more

  12. RUN
    good Neighborhood x 3 4.51 mi 00:46 10:07 pace

    3 miles solo, 1 a bit later with the husband while he pushed the stroller, 1/2 after the park while I pushed Ella. Somehow, it got easier though later and hotter!

  13. RUN
    alright Lake Beresford 4.01 mi 00:47 11:41 pace

    Let myself walk in the sunny spots. I feel like I should be more accustomed to this heat, since I've lived in FL my entire life, but I just can't handle it sometimes.

  14. RUN
    good DeLand 6.01 mi 01:04 10:41 pace

    Glad it worked out that I could start (fast for me) with Jenn L. Ended up with a pace that was exactly what I wanted for this point in my training.

  15. RUN
    great Vic Trails 3.11 mi 00:31 09:50 pace

    This run was just exactly what I needed to end my day the way I should have started it. Better late than never! Thanks to Jenn L. and Kristi-Anne for running and commiserating with me!

  16. RUN
    tired Gemini with MRTT 4 mi 00:43 10:45 pace

    Not feeling so great today, but still managed to get my miles in. Nice seeing Leah and Lisa M.!

    • Mike G.
      Mike G. Feel Better
      Feel Better:

      Hope you feel better!!

      2 months ago

    • Kimberly B.
      Kimberly B.

      I hope things start feeling better. Maybe as the miles start adding up, you'll hit your stride. Im proud of you!

      2 months ago Like

  17. RUN
    great Solo Neighborhood 3.14 mi 00:32 10:07 pace

    Okay, so the ankle hurt and it was really, really hot, but it was the first day of marathon training and I got it done exactly according to plan!

  18. RUN
    good Glenwood 3.07 mi 00:30 09:48 pace

    Fun run with Jenn L., our dad, and the biting bugs. Ankle didn't agree, unfortunately.