Reverend Run V. ran: Just an easy, slow re...

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  • 6 miles
  • 01:00 time
  • 09:40 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
tired Around the Block 10k 10 km 01:00 09:40 pace

Just an easy, slow recovery day out, mostly on the trail (OK, it was all road, but what passes as "road" here is rather sketchy. So dirt running, around all the huge mud puddles. It was HOT out there already. I was glad to have a shirt just to block some of the sun. But when the sun went behind a cloud, it was pleasant!