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Reverend Run V. ran: Since I was in Gallip...
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- 8 miles
- 01:03 time
- 08:11 pace
- 955 calories
Since I was in Gallipolis for a hospital visit, and since the hospital is right by the rails-to-trails path, I went running after the visit. It was enjoyable and I took it easy. It was really flat and I felt like I was going downhill... both ways! In town, the path separated, and I took the wrong way... no problem; I just took an additional loop down to the Ohio River. I looked for a bridge just to say that I ran to West Virginia, but none was near enough, so I just followed the road back to the bike path, went to its end, explored a little (there used to be a "hospital for epileptics" there - all that remains are three stone water towers). Then I turned around and ran back to the hospital.