Reverend Run V. ran: I went out completely...

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  • 6 miles
  • 00:47 time
  • 07:46 pace
  • 697 calories
  •  
  •  
  • 291 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Wellston Bike Path 6 6 mi 00:47 07:46 pace

I went out completely unmotivated, and I dragged myself along, saying I had to at least run 4, but nearing the mile mark, I saw another runner out ahead of me and that motivated me to catch up. First 2 miles were in 17:08, last 4 in 29:32. It was another Sauna Run™ at 90% humidity.