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- 8213 total / 0 in 2013
Break 1:23 for a half (4 seconds to go) and continue to improve in the marathon. Honestly, just enjoy my running.
Ian K. ran: In some ways felt eas...
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- 5 miles
- 00:35 time
- 07:33 pace
- 533 calories
In some ways felt easier than the morning, in other ways I was working far harder by the end than I should have been. The main reason why I called it a little short. Still a far better day than I expected.