Miles:
1638 total / 95 in 2013
Goal:

Break 1:50 in a half Marathon. Run a Marathon under 4:15. 1000 running miles in 2013. Run a another 50k trail race.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Diana logged 1638 miles.

Last workout 13 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Diana C.'s Photo Diana
    VELO
    Commute home 2.25 mi

    Biked home from work.

    13 days ago
  2. Diana C.'s Photo Diana
    VELO
    Conference to work 6.97 mi 00:35 11.8mph pace

    Conference ended. Biked back to work,

    13 days ago
  3. Diana C.'s Photo Diana
    VELO
    good commute to conference 4.72 mi 00:24 11.7mph pace

    First bike ride of the year, commuted to a work conference.

    13 days ago
    • Steena
      Steena
      Steena

      Woooooooooooooo, brave considering the icky weather.

      13 days ago • Like

  4. Diana C.'s Photo Diana
    RUN
    Stress run 6 mi 00:57 09:34 pace

    Have an early early job interview tomorrow and work itself is stressing me out so I just wanted to run.

    Ran around, kind of making it up as I went. Stopped at Yahara Place park, at about 4 miles,... read more

    14 days ago
  5. Diana C.'s Photo Diana
    RUN
    good 2 mi 00:17 08:21 pace

    After the morning walk and some lunch, I decided I really did want to run today. Decided I was going to do a speed workout and go as fast as I could.

    Sucess. And I kicked my own ass.

    Splits: 7:50... read more

    17 days ago
  6. Diana C.'s Photo Diana
    walk
    Newport Beach Walk 3 mi

    Woke up and just didnt feel like running so the hubby and I went one a 3ish mile barefoot walk on the beach.

    Of course, now I'm back, I ate lunch and I feel like running. Think i'll let... read more

    17 days ago
  7. Diana C.'s Photo Diana
    RUN
    good Boardwalk run 5 mi 00:49 09:47 pace

    Instead of running on the sand today, but ran on the walkway/bike path. Got a little different view of the beach by running up by the houses. I could get used to this.

    Splits: 9:50, 10:13, 10:1... read more

    18 days ago
  8. Diana C.'s Photo Diana
    RUN
    good Beach Run 5 mi 00:50 10:01 pace

    Arrived in Orange County and took a run on the beach. Ran down on the packed sand and managed to avoid the waves till about a mile into the back of my out and back. Soaked feet but it was fun any... read more

    19 days ago
  9. Diana C.'s Photo Diana
    RUN
    Hubs and dogs 3.5 mi 00:31 08:56 pace

    Splits: 9:07, 9:97, 8:55, last half mile 4:07 (8:15 pace)

    And now? MOTHERF'N BBQ TIME.

    about 1 month ago
  10. Diana C.'s Photo Diana
    RUN
    Run with hubs and dogs 3 mi 00:27 09:00 pace

    Splits: 9:18, 9:23, 8:38

    about 1 month ago
  11. Diana C.'s Photo Diana
    RUN
    Run with hubby 3 mi 00:27 09:03 pace

    Splits: 9:04, 9:21, 8:41

    about 1 month ago
  12. Diana C.'s Photo Diana
    RUN
    WOD trail (four mile run) 3 mi 00:29 09:40 pace

    Damn, I forgot how humid northern Virginia is. But nice to be back on my old trails.

    Even managed to find a new part of the bike trail that was actually forest trail with some hills.

    Exhausted an... read more

    about 1 month ago
  13. Diana C.'s Photo Diana
    RUN
    injured 3 with hubby 3 mi 00:30 09:59 pace

    Much slower today. Feeling the lack of energy from yesterday's first run. Man, getting back in shape is a bitch! Remind me next year not too sit on my ass all winter...

    Splits: 10:03, 10:19, ... read more

    about 1 month ago
  14. Diana C.'s Photo Diana
    RUN
    Quick 3 3 mi 00:26 08:48 pace

    It's wedding season. And I'm ready to be done being lazy. I pushed myself. Went out a bit too fast, I think I was excited to get running. But I managed a sub 9 pace overall.

    Also, holy b... read more

    about 1 month ago
  15. Diana C.'s Photo Diana
    RUN
    last virginia run 3 mi

    Did not want to run today. Hubby guilt tripped me into it. Made it a progression run. First mike about 10:15, then 9:40, then 8:26. Glad I went, but even happier with the massage chair at the salon... read more

    3 months ago
  16. Diana C.'s Photo Diana
    RUN
    W & OD trail 4 mi

    Did a 4 mile run on Four Mile Run in Arlington. Nice to be back in the old hood on our old running trails.

    Met up with some friends to run, who promptly left my out of shape ass in the dust. About... read more

    3 months ago
  17. Diana C.'s Photo Diana
    RUN
    blah 5.37 mi

    wow. tired legs make for a tired run. Krista and were exhausted. but we did it. and now get a full 24 hours rest before we do it again.

    4 months ago
  18. Diana C.'s Photo Diana
    RUN
    alright winter fun slog 7.31 mi

    Overshot the 7 miles Krista and I were supposed to run, but it was a good, if slow run.

    Was a fantastically magical run. The still falling snow reflected all the light so we barely needed headlam... read more

    4 months ago
  19. Diana C.'s Photo Diana
    RUN
    good 5 mi

    Met Krista at the usual spot. Managed to hit almost exactly five and only had to run around my block once at the end to hit the distance.

    Daylight came on about halfway through the run which was ... read more

    4 months ago
  20. Diana C.'s Photo Diana
    RUN
    4 mi

    Morning run with Kritta.

    Roads/sidewalks were better.

    That is all

    4 months ago