Renee Allen ran: changed it up and did...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:45 time
  • 13:58 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3.2 mi 00:45 13:58 pace

changed it up and did my run on the treadmill. Ran 85% of it!!

about 1 year ago via Electric Miles

  • Ria H.
    Ria H. Nice Job
    Ria H. Nice Job:

    That's the way to do it!!! Great job, Renee!!

    about 1 year ago

  • Kris M.
    Kris M.
    Kris M.

    woohoo! Nice!

    about 1 year ago • Like