Miles:
354 total / 33 in 2013
Goal:

Half Marathon in October - favorite time of the year!

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Entries

  1. Renee P.'s Photo Renee
    RUN
    good Reeds Lake 4 mi 00:44 11:05 pace

    This was a mentally challenging run in the last half mile!

    5 days ago
  2. Renee P.'s Photo Renee
    walk
    great 5 mi 01:21 16:07 pace

    Great morning weather but came to no power and I'd love a shower!

    9 days ago
  3. Renee P.'s Photo Renee
    walk
    alright Reeds Lake 5 mi

    My lower back was really bothering me the last mile - time to address this back issue of mine!

    10 days ago
  4. Renee P.'s Photo Renee
    walk
    great Neighborhood 5 mi

    Downloaded some podcasts from NPR and it made the time FLY!

    16 days ago
  5. Renee P.'s Photo Renee
    RUN
    good Neighborhood 3 mi 00:32 10:39 pace

    Beautiful night!

    7 months ago
  6. Renee P.'s Photo Renee
    RUN
    good Neighborhood 2.1 mi 00:21 10:11 pace

    Trying to knock the dust off and get back to this!

    8 months ago
  7. Renee P.'s Photo Renee
    RUN
    great Neighborhood 3 mi 00:30 10:02 pace

    BEAUTIFUL morning for a run!

    over 1 year ago
  8. Renee P.'s Photo Renee
    RUN
    good Neighborhood 3 mi

    Still on a break from using the garmin. I really need to get back into a routine...running only once a week really isn't helping me get back in the swing of things!

    over 1 year ago
  9. Renee P.'s Photo Renee
    RUN
    great 3 mi

    Back to basics....just run and no garmin! Back is still a bit sore, but I'm able to run through it and roll the crap out of my legs to make it all go away!

    over 1 year ago
  10. Renee P.'s Photo Renee
    RUN
    good My 'Hood 3 mi 00:33 10:53 pace

    First run in a loooong time - a slow one, but good nonetheless. Back on track for a sub-30 5k race in March!

    over 1 year ago
  11. Renee P.'s Photo Renee
    RUN
    injured 2 mi 00:20 10:11 pace

    My back is still in a great deal of pain and just when it's feeling better, I try a run and it starts me back at square one and I can barely walk!

    over 1 year ago
  12. Renee P.'s Photo Renee
    RUN
    great My 'Hood 3 mi 00:29 09:43 pace

    I ran the first 2 miles as hard as I could (9:15 pace) and did some sprinting/walking the last mile. Felt great!

    over 1 year ago
  13. Renee P.'s Photo Renee
    RUN
    good Reeds Lake Loop 4.25 mi 00:43 10:07 pace

    I need to quit trashing my body with junk and crap on Saturdays when I know I'm going to run Sunday mornings! Its done and now I'm eating a bucket of cookies that a friend gave me!

    over 1 year ago