Renee
trying not to beat myself up for running 8 instead of my planned 10- but i was just moving SO slow in this heat (88 degrees with humidity near 60). I cannot believe that 8 days ago it snowed here.
- Miles:
- 1948 total / 369 in 2013
- Goal:
Trying to get BACK into shape after taking the last 5 years off running (have a 4 year old and a 2 year old). Ran my half, now train for full!!!
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Entries
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RUN
blah sweatfest 8.25 mi 01:20 09:39 pace
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RUN
alright mud run on trails 5.12 mi 00:52 10:09 pace
Ran in the woods near in laws house, with Jeff... while in laws babysat. He chose this route... extremely hilly! I had to walk/ climb up some steep ones. Mud, rocks, branches, dirt, grass. Was neat... read more
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RUN
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Nice Saturday miles!
5 days ago • Like
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walk
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RUN
injured run/walk- not feeling it! 1.05 mi 00:14:00 13:19 pace
felt sick to stomach, left knee hurt, emotionally drained. A run today just wasn't in the cards.
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walk
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RUN
good de-stresser 4.95 mi 00:43 08:45 pace
After a long weekend of work! Brrrrrr I can't believe the cold temp here, in the 40s with a flake or 2 of SNOW! On mothers day! Happy mommy's day to you mommas :)
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Crazy - we got snow/sleet too! Great stress-relieving run!
10 days ago • Like
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RUN
great double digits!!!!!!!!!!!! 10.01 mi 01:30 09:00 pace
I started off slow, but increased my pace each mile. This felt great! I even took advantage of my babysitter and took the time to stretch after the run (I'm usually rushing home!). Thought it ... read more
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RUN
good tempo run! 4 mi 00:34 08:28 pace
My first attempt (ever!) at a tempo run. Goal was 1 mile at 10, 1 at 9, 8, and 7 minute/miles. I came close!! (9.55, 8.50, 8.02, and 7.31) Not too shabby! Is that a "tempo run" ?? I'... read more
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RUN
good POTF lot to SF 7 mi 01:04 09:11 pace
Wore my garmin... but didn't stress over time/pace, and this was great :)
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walk
to baseball game with the 4 y... 1.2 mi 00:25 20:50 pace
She walked part way then hopped in the stroller.
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RUN
great My USUAL 4.6 mi 00:40 08:40 pace
middle 2.5 miles did intervals. First day in shorts since last year, and I gotta admit- they were snug. Time to get to business and try to bust some pounds!
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RUN
great with hubby 4.01 mi 00:35 08:38 pace
He said I didn't slow him down "too bad" today :) aww how sweet lol
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RUN
alright trail with hubby 4.05 mi 00:38 09:18 pace
running off the beer from last night :/ I woke up sore from yesterdays distance and Jeff convinced me to go for a run with him. I agreed as long as he slowed down for me, and I'm glad I went!
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RUN
great ahhhhh distance day 9.06 mi 01:22 09:01 pace
there is NOTHING like waking up with mother nature.. running on the trail. It was so peaceful. Chilly 32 degrees. Local runners club is "dedicating" the miles run this weekend to the boy ... read more
Renee
Ugh - right there with you - the humidity is tough! But you got 8+ in and that's a lot! Great job!
about 15 hours ago • Like