960 total / 193 in 2015

Trying to find the joy in life is a challenge after losing Theresa this summer. Little by little, God will show me the way to it. Running will be a part of it.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:18 time
  • 999 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great Dirt road loop 4 mi 00:44 10:59 pace

    What a beautiful morning - just me, the sun, my thoughts, and God! It felt so good to run this with confidence that I would feel good the rest of the day!

  2. RUN
    Oakesdale Rd w/ the jogger 3 mi 00:34 11:27 pace

    Drove into the school and parked so I could jog on pavement with the jogging stroller and found that even more enjoyable even though I know it is harder on my joints. It was a very nice afternoon ... read more

  3. RUN
    Another stroller one 3 mi 00:36 12:05 pace

    Tried the dirt road this time and had a much easier time pushing the stroller. Lauren and I enjoyed the beautiful morning!

  4. RUN
    good HR Paced w/ Stroller 3.04 mi 00:43 14:17 pace

    This one was sloooooww.... Managing my heartrate while pushing the jogging stroller through the gravel proved challenging. It turned into alot of brisk walking with some running, but you know what... read more

  5. RUN
    Heart Rate Paced 3 miler 3.01 mi 00:33 11:00 pace

    Another one paced by my heart - kept it sub 150 bpm (mostly).... it . is. HARD! my legs want to move faster!! but you know what?! It is two hours post run and I still feel great and headache fre... read more

  6. RUN
    Out and back HR pacing 3.06 mi 00:33 10:51 pace

    so.... tried a new approach today. after yet another migraine on Friday after a run that felt easy, I decided that using a perceived level of effort wasn't going to cut it. When I reviewed m... read more

  7. RUN
    Dirt Road Loop 4 mi 00:38 09:28 pace

    Forgot to record this last week because it triggered a full migraine. :( Felt good while I was out though!

  8. RUN
    Tuesday Out and Back 3.07 mi 00:30 09:39 pace

    Another beautiful morning to get out by myself!!

  9. RUN
    Out and back 3.07 mi 00:30 09:51 pace

    Got out to enjoy the sunshine. Tried to keep it really low-key at the instructions of my neurologist. Just started a new migraine medicine and she wants me to keep my heart rate fairly low until ... read more

  10. RUN
    Dirt road loop 4.01 mi 00:36 09:03 pace

    The afternoon was perfect running weather for me! Loved being out in the crisp air.

  11. RUN
    Another one on the TM 4 mi 00:37 09:15 pace

    Hopped on the treadmill again today. Happy to have gotten 4 runs in this week! Will take a couple days off and go at it again next week... consistency!

  12. RUN
    TM 3 mi 00:29 09:35 pace

    Treadmill running when you aren't used to it is a struggle!! Trying to get some consistency back though, so tm it was today!

  13. RUN
    "Easy" 3... 3.08 mi 00:29 09:23 pace

    Made it outside for another "short" one after the kids got on the bus. Loved the sunshine!

  14. RUN
    Start of school reboot!! 3.08 mi 00:29 09:24 pace

    All 3 of my girls got on the bus this morning and this emotional mama needed to let some energy out. Nothing better than rebooting my fitness with a short run on this beautiful morning! Felt like... read more

  15. RUN
    Oakesdale Old Mill Days - Ski... 4.56 mi 00:43 09:24 pace

    Enjoyed a fun run with friends in the rain!!

  16. RUN
    Another warm Weiser run 3.07 mi 00:28 09:15 pace

    Another hot one at sunset in Weiser!

  17. RUN
    Finally had my running partne... 3 mi 00:31 10:09 pace

    My sister finally made it down to our parents with her family and I was able to get out with my niece tonight! Still 95 at 9:30pm, but at least there was no sun baking us!

  18. RUN
    Gravel 3.07 mi 00:28 09:06 pace

    Had time for a short 3 tonight. Am finally feeling better after another bout with a stomach bug. I just don't feel like I've been able to stay healthy!! Happy to be back at it though.

    • Emily M.
      Emily M.

      I'm sorry, Renee. What a bummer! I feel the same way about my poor daughter, one stinky virus after another, poor thing! I'm glad to see you're back up and running though!

      4 months ago Like

  19. RUN
    Quick 5K 3.11 mi 00:27 08:42 pace

    Only had limited time in the fading light and this ended up being quicker than I intended, but I will take it! I was trying to get to my turn around point before the sunlight quit reflecting off t... read more

  20. RUN
    TM 3 mi 00:28 09:24 pace

    Had to get it in on the treadmill tonight after the kids were in bed. It was too hot this afternoon and didn't want to chance a headache!