1063 total / 7 in 2017

Trying to find the joy in life is a challenge after losing Theresa this summer. Little by little, God will show me the way to it. Running will be a part of it.

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  • This Week time period


  1. RUN
    Run 2.83 mi 00:30 10:37 pace

    On Run at 5:02 PM,, Runmeter will speak your comments to me.

  2. RUN
    Run 4.36 mi 00:45 10:19 pace

    On Run at 5:20 PM,, Runmeter will speak your comments to me.

  3. RUN
    Run 2.84 mi 00:40 14:05 pace

    On Run at 10:47 AM,, Runmeter will speak your comments to me.

  4. RUN
    Run 2.78 mi 00:40 14:23 pace

    On Run at 10:28 AM,, Runmeter will speak your comments to me.

  5. RUN
    Snow-shoeing 2.61 mi 01:12 27:35 pace

    Beautiful day out snowshoeing!!!

  6. RUN
    TM 3.1 mi 00:31 09:50 pace

    After almost four weeks - I "NEEDED" to get back to doing something. My headaches have made a bit of a return but not with the same ferocity and today was a good day. Took it easy, watc... read more

  7. RUN
    TM 4 mi 00:40 09:52 pace

    Nice slow one to start the week.

  8. RUN
    TM 4.15 mi 00:40 09:38 pace

    What a way to get going this morning!!

  9. RUN
    TM 5K 3.1 mi 00:30 09:40 pace

    Quick treadmill run before heading to Spokane for Karen's speech session.

  10. RUN
    TM 4 mi 00:38 09:30 pace

    Hopped on the treadmill before dinner! Took the weekend off to give my legs a rest and it felt good to get going again. :)

  11. RUN
    TM 4 mi 00:39 09:39 pace

    The rain and wind deterred me from outside today - so hopped on my treadmill. Tried my 4x400 slight pick-ups just to give my legs some faster turnover with 800 recovery time between.