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Running :) "I firmly believe that any man's finest hour, The greatest fulfillment of all that he holds dear, Is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious." - Vincent T Lombardi
- 190 total / 32 in 2013
To be a better runner.
Rene what do you do the da...
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What do you do the day before a race? Hydration, food, exercise (or not). Sometimes I do my day a certain way and have a wonderful race and sometimes I do the exact same and feel blah!! What works best for you?