Rene
A $1, no gimmick, no t shirt, just run run. After work, up 28+hours. Very tired, but if I can get myself there, I can do it! Amen! Good night!
- Miles:
- 190 total / 32 in 2013
- Goal:
To be a better runner.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Rene logged 190 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
RUN
tired RTW 5k 3.1 mi 27:49
-
RUN
great Texas half, Irving, TX 13.1 mi 02:16 10:22 pace
AWESOME!! I know I am not super speedy, but I PR'ed!! yay me!! It felt good and I have had a smile on my face all day!! It made the 3.5 hour drive home very tolerable!
-
RUN
alright Houston Aramco half marathon 13.1 mi 02:34 11:43 pace
Well, it was freezing, pouring intermittently and windy. I tries to talks self out of it at least 10x. But I did it! Finishing = Winning
-
Ok, so I am ran five half marathons and a few other races in the fall 1012. I have never lost a toenail (YET), but one of them is loose and is definitely going to fall off. I am surprised that it... read more
-
RUN
good New Year's Resolution Run 3.1 mi 00:29 09:16 pace
Well, they say what you are doing on Jan 1 is what you will be doing all year! I am going to try and log here more. I kinda like ya'll :) It was a cold, hilly run in Huntsville; club run.
-
RUN
Huntsville, TX 1/2 13.1 mi 02:29 11:23 pace
Very cold and breezy (remember, I'm from the Houston area).
-
Good hills there.
7 months ago • Like
-
Congrats:
:) nice miles! Great job!!!
7 months ago
-
-
RUN
blah Huntsville SP 4 mi 00:48 12:00 pace
Didn't really feel like running, but knew if I got myself there it would happen. A little shy of 12 minute pace, but walked a tiny bit. Some pretty big hills and all trails... roots, spider ... read more
-
RUN
great around the neighborhood 4 mi 42:00
Ran with a neighbor for the first time. Made the time go by so much faster and not so much thinking about running while doing it. Enjoyed it!
-
RUN
alright Hottest 1/2 marathon, Dallas,... 13.1 mi 02:47 12:43 pace
It was VERY hott!! I was not training for this race like I should have, but I just sort of 'easy does it' and completed. Its part of a four race challenge and this was the toughest leg.... read more
-
RUN
-
RUN
blah around the 'hood 4 mi 00:50 12:30 pace
Well, I haven't been logging my runs like I should. My shins are healed, I have a race coming up (Aug 12) and I am not really ready for it; strength or cardio. I can DO it, but it won't... read more
-
walk
3 mi
Walked with the hubby today. Allowed my shin splints full healing (I hope), so I can be ready to run a bunch of races this fall :) I am back in business!!!
-
Welcome back! You've had shin splints too?! :(
11 months ago • Like
-
Ok...going to buy some trail running shoes and I have narrowed it down to two. What do you think? Mizuno Cabrakan 3 or Asics Gel FujiRacer....any other recs? What do you wear/prefer?? I have som... read more
-
I don't know about trails but I love my Mizunos for running
about 1 year ago • Like
-
WEll, I've always worn Asics, but the last pair I bought were Mizuno Wave Creation and I like the arch support... but I think I probably should have gotten a half size bigger. I don't really know what to look for different in trail running. So I am torn :(
about 1 year ago • Like
-
I like a bigger size to avoid blisters on long runs !!
about 1 year ago • Like
-
salomon speedcross!
300 miles on mine and they feel amazingabout 1 year ago • Like
-
- RUN
-
And this, ladies and gentlemen, is the #1 reason I hate to run when it is warm. I know its just a rat snake or chicken snake or harmless or whatever. But I don't like them AT ALL!!! They sc... read more
-
Yikes! That is big motivation to run real fast!
about 1 year ago • Like
- Show 11 more comments...
-
Eeeeek!
about 1 year ago • Like
-
OMG that pic gave me chills...I hate them too!
about 1 year ago • Like
-
-
So, I've decided that when I achieve a 9 minute PR in a half, that I am going to commit to run a full :)
3 people liked what Rene said-
Sounds great! When is your half?
about 1 year ago • Like
- Show 7 more comments...
-
-
RUN
- Show 10 more comments...
-
Congrats:
That absolutely rocks!!!!
about 1 year ago
-
Thanks for the motivations! I'm sore (in my whiniest voice) but it was sooooo worth it!
about 1 year ago • Like
-
What do you do the day before a race? Hydration, food, exercise (or not). Sometimes I do my day a certain way and have a wonderful race and sometimes I do the exact same and feel blah!! What wor... read more
-
I eat and drink accordingly to how long I will be running, sometimes I start this 3 days before the run depending on the distance of the race, The day before a race is usually a normal day for me unless its a marathon or longer. I have a half tomorrow and I worked 10 hours of very physical work today but I did eat and drink for the race tomorrow.
about 1 year ago • Like
-
Yes Sang, I do about the same.....nothing different for smaller races.....the half is what I'm talking about, I guess.
I'm doing a half this morning....on my way there now. It's 77 miles away! Had to leave my house about 0445. Good luck Josh!!!
about 1 year ago • Like
Loading people...
OMG GO TO BED!!!!
3 months ago
Excellent run after the extra long day!
3 months ago
Way to go!
3 months ago • Like
Awwww. I haven't been checking on this page like I should!!! Dang busy life!! Thank you guys!!!!
about 1 month ago • Like