Rene
Slow and steady - lots of breaks but weather was good and we kept at despite blisters.
- Miles:
- 504 total / 0 in 2012
- Goal:
Avon Walk for Breast Cancer in June 2010 (total of 39.3 miles, split 26.2 first day then 13.1 on the second day!) WOW.
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Rene logged 504 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
good 13.1 mi 05:20 24:25 pace
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walk
alright Day 1 - AWBC Chicago 26.2 mi 10:45 24:37 pace
Includes bio breaks, lunch, snacks, rain delays...and blister repair. Slow and steady is the best description
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walk
great Neighborhood walk 2.3 mi 00:41 17:49 pace
It was cooler but humid...worked up a sweat in a quick walk.
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good Lincoln Memorial Gardens-vari... 3.25 mi 01:00 18:27 pace
Bob, Rachel and I went out for an early walk and enjoyed the time together!
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walk
great 7th & lawrence - then all ove... 5.11 mi 01:36 18:47 pace
It was warm but a good route, good company and really feeling 'ready' for the big walk. YEA! Pace looks slow - but includes a bio break and long stop lights!
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walk
good IDOT to Rochester Park and back 9 mi 02:42 18:00 pace
Felt surprisingly good - guestimated on distance but could have done more. blisters recurred, but not major. I THINK I am finally ready for the AWBC!
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walk
good All over SPR - and then repea... 22 mi 07:40 20:54 pace
We did lunch - plus several rest - powder room stops so the time wasn't as bad as it appears.
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Longer neighborhood route 2.8 mi 00:49 17:30 pace
I hadn't been able to walk for days due to weather and schedules - boy it felt really good just to WALK!
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walk
Walk around the neighborhood ... 4.25 mi 01:13 17:10 pace
It finally stopped raining long enough to get a decent walk. Felt pretty darn good!
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good 10.5 mi 03:05 17:37 pace
Not bad for having taken several days off for this silly sinus infection!
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alright Walk around the office complex 1 mi 00:17 17:00 pace
Really didn't feel well - pushed to do a mile.
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great Lost bridge trail route 5.25 mi 01:33 17:42 pace
Weather was much better than yesterday - less wind and warmer. Bob went with me - and kept telling me to slow down! Apparently, I'm a little too quick for the 'old man'! LOL
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walk
good IDOT to Rochester Park, and a... 11.25 mi 03:10 16:53 pace
Pretty good - started before 11 and met lori, elise and Margo.
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great Walking around the west side 4.3 mi 01:11 16:30 pace
Beautiful late afternoon - just returned from Houston and the weather was so much cooler here. Just had to keep walking.
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good Walking around Houston - Gall... 2.3 mi 00:41 17:49 pace
Not bad - walked until dark around the Post oak.
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good Quick walk from hotel - .65 e... 1.3 mi 00:21 16:09 pace
It's warm and I was trying to race the sun - didn't want to be in a strange neighborhood alone, after dark. (Not at the hotel I usually stay at so a little out of my comfort zone!)
Did you have company this morning? I plan to do my 10 later today. I woke up with a terrible headache at the hotel this morning (non-alcohol related). I was in bed by 11:30 last night while the others went bar-hopping. I believe my sinuses were getting me. Just got home a while ago. Heading for a motorcycle ride then a walk afterwards. My body feels good though! I was amazed I wasn't aching.
over 1 year ago • Like
Becky and I walked - I actually felt good enough to do more - desplite the blister; but she voted for trip to park and back. I know it wasn't 10 - so I went to Meijer, Kohls and Penneys to get some extra distance in! Still feeling pretty good...hope you feel better soon.
over 1 year ago • Like