- Site:
- http://renpowell.squarespace.com/
- Miles:
- 986 total / 242 in 2012
- Goal:
New goals: Better, Stronger, Faster... with the same old parts. Improve on last year's marathon - which basically means to cross the finish line in < 5 hours.
Friends (125)
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Kathy N.
Cleveland, OH,
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Chris G.
Sarasota, FL, (in no particular order) 1. Aerobic base. 2. Recover from ITBS. 3. Stay healthy. 4. Stay happy.
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Lisa P.
Ponte Vedra Beach, FL, become a 500 hour registered yoga teacher, become zumba ceritifed, and water aerobics certified.
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Jay P.
Sweden, Sub 20 5K; 1:30 1/2 marathon; Complete my first marathon
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Allison J.
Carbondale, IL, 5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
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Jose S.
Vienna, AT, Run...
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Naomi N.
Billericay, GB, In 2012, I plan to cover 2012 miles, finally run under 4hrs for a marathon (done!) and complete my first 50 mile ultra to celebrate my 30th birthday in July
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Tracy W.
Milton, GA, 12 half marathons in 2012 ... and NO INJURIES!
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Jill C.
Cincinnati, OH, Run 12 Half Marathons in 2012, first ultra, a half PR and complete P90X2.
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Adina L.
Sydney, AU, 1000km in 2012. Press to Handstand! Be fit, healthy and happy. Have fun with others who want the same.
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Bo A.
Duvall, WA, generally good health
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Charles M.
Brusand, NO, keeping fit and active while enjoying the beautiful Norwegian countryside (or anywhere else I happen to be) :-)
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Menno G.
Almere, NL, zwolle to almere (90k) postponed. Route will probably change, but the ultra goal remains. february '13: 7K in 30 mins.
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Stephen W.
Brighton, GB, 2012: 1,500miles, 3 marathons (2 DOWN), sub-4 (DONE: 3:53), PBs from 5km to Marathon and a lot of fun along the way
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Ann B.
Severna Park, MD, 2012 is a huge year. It is all about the Ironman October 20 Beach to Battleship.
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Rob B.
Portland, OR, Portland Marathon has been officially rocked!!! Now to work on dropping that 5k time below 30 minutes, er, 25 minutes!
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Shaindel B.
Pendleton, OR, Just trying to get back into shape after forming a small human with my body :-)
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Nicole N.
Spangle, WA, Run my first MARATHON! "After that, 'Who Cares?' " (does anyone know the quote?)
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:21:50 (3/10/12) 1/2 Mar: 2:02:07 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 23:42 2mi: 15:58
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Vern M.
Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #4. Ultra #2.
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Jeffrey H.
Waxhaw, NC, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....
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Candice K.
New York, NY, My new goals don't fit into 160 characters ;-)
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Morey B.
Tucson, AZ, Get over Achilles tendonosis and figure out what Tri's I'm gonna' do this summer.
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Alexander B.
Bronx, NY, Looking to lose 65 lbs. by next spring (2012).
